Calories in For Goodness Shakes Protein Shake, Chocolate
Nutrition Facts
| Amount Per Serving | 214.01 Cal | |
| %DV* | ||
| Total Fat | 1.3g | 2% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 23.3g | 40% |
| Protein | 25g | 47% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Sugar, Natural Flavor, Lecithin, Xanthan Gum, Rebaudioside A, Lactase |
214.01 Calories
-
Fat1.3g
-
Carbs25g
-
Fiber2.8g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 214.01
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.9 minutes
-
Hiking29.6 minutes
-
Cycling36.7 minutes
-
Swimming38.2 minutes
-
Walking57.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
214.01
Cal
Carbohydrate
48%
Protein
47%
Fat
5%