Calories in Flahavan's Quick Oats, Blueberry & Red Apple
Nutrition Facts
| Amount Per Serving | 234.79 Cal | |
| %DV* | ||
| Total Fat | 4.9g | 7.5% |
| Saturated Fat | 2.3g | 11.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 96g | 4% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 16g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
234.79 Calories
-
Fat4.9g
-
Carbs36g
-
Fiber3.3g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 234.79
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.5 minutes
-
Jogging21.9 minutes
-
Hiking32.5 minutes
-
Cycling40.2 minutes
-
Swimming41.9 minutes
-
Walking62.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
234.79
Cal
Carbohydrate
63%
Protein
17%
Fat
20%