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Calories in Flahavan's Irish Oaty Flapjacks

Flahavan's Nutrition Facts and Calories
Flahavan's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 183.91 Cal
%DV*
Total Fat 9.4g 14.5%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1.8g 7.2%
Sugars 9.8g 40%
Protein 2.1g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
183.91 Calories
  • Fat
    9.4g
  • Carbs
    22g
  • Fiber
    1.8g
  • Protein
    2.1g

Calorie Burn Time

How long would it take to burn off 183.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.1 minutes
  • Hiking
    25.4 minutes
  • Cycling
    31.5 minutes
  • Swimming
    32.8 minutes
  • Walking
    49.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
183.91
Cal
Carbohydrate
49%
Protein
5%
Fat
46%