Calories in Fitzgeralds Family Bakery Multiseed & Cereal Bagels

Nutrition Facts

Amount Per Serving 229.53 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 43.2g 14.4%
Dietary Fiber 8.1g 32.4%
Sugars 4.8g 40%
Protein 9.3g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

229.53 Calories
  • Fat
    3.8g
  • Carbs
    43.2g
  • Fiber
    8.1g
  • Protein
    9.3g

Calorie Burn Time

How long would it take to burn off 229.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.7 minutes
  • Cycling
    39.3 minutes
  • Swimming
    41.0 minutes
  • Walking
    61.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
229.53
Cal
Carbohydrate
71%
Protein
15%
Fat
14%