Calories in Fitzgeralds Family Bakery Bagel, Sesame Seed

Nutrition Facts

Amount Per Serving 236.46 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 43.7g 14.6%
Dietary Fiber 3.7g 14.8%
Sugars 6g 40%
Protein 9.3g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

236.46 Calories
  • Fat
    3.4g
  • Carbs
    43.7g
  • Fiber
    3.7g
  • Protein
    9.3g

Calorie Burn Time

How long would it take to burn off 236.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.6 minutes
  • Jogging
    22.0 minutes
  • Hiking
    32.7 minutes
  • Cycling
    40.5 minutes
  • Swimming
    42.2 minutes
  • Walking
    63.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
236.46
Cal
Carbohydrate
72%
Protein
15%
Fat
13%