Calories in Fit-Flavors BLT Salad

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 430g 17.9%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 35g 36%
Vitamin A 12000IU 240%
Vitamin C 15mg 25%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

Romaine Lettuce, Chicken Breast, Grape Tomatoes, Greek Yogurt [Grade A Pasteurized Skimmed Milk And Cream, Live Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color, Corn Starch (Anti-Caking Agent)], Avocado Oil, Bacon (Pork, Water, Salt, Turbinado Sugar, Cultured Celery Juice Powder, Sea Salt), Extra Virgin Olive Oil, Water, Egg Yolk, 2% Milk, Chipotle Peppers (Chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Cilantro, Lime Juice, Parsley, Powdered Milk, Agave, Garlic Powder, Kosher Salt, Onion Powder, Dried Dill, Dried Parsley, Black Pepper, Garlic, Shallots, Basil, Oregano, Lemon Juice, Chipotle Powder, Green Onion, Paprika, Red Chili Pepper Flakes, Dried Green Onion.

380 Calories
  • Fat
    23g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
8%
Protein
36%
Fat
56%