Calories in Fit-Flavors BLT Salad
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 35g | 36% |
| Vitamin A | 12000IU | 240% |
| Vitamin C | 15mg | 25% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Romaine Lettuce, Chicken Breast, Grape Tomatoes, Greek Yogurt [Grade A Pasteurized Skimmed Milk And Cream, Live Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color, Corn Starch (Anti-Caking Agent)], Avocado Oil, Bacon (Pork, Water, Salt, Turbinado Sugar, Cultured Celery Juice Powder, Sea Salt), Extra Virgin Olive Oil, Water, Egg Yolk, 2% Milk, Chipotle Peppers (Chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Cilantro, Lime Juice, Parsley, Powdered Milk, Agave, Garlic Powder, Kosher Salt, Onion Powder, Dried Dill, Dried Parsley, Black Pepper, Garlic, Shallots, Basil, Oregano, Lemon Juice, Chipotle Powder, Green Onion, Paprika, Red Chili Pepper Flakes, Dried Green Onion. |
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Fat23g
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Carbs8g
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Fiber3g
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Protein35g
Calorie Burn Time
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Running26.7 minutes
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Jogging35.4 minutes
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Hiking52.5 minutes
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Cycling65.1 minutes
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Swimming67.9 minutes
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Walking101.8 minutes