Calories in Fit-Flavors Maple Pecan Steel-Cut Oats
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Coconut Milk [Coconut Milk, Water, Stabilizer/Emulsifier (Sodium Carboxy Methylcellulose And/or Polysorbate 60, Thickener (Guar Gum And/or Xanthan Gum), Preservative (Sodium Metabisulfite)], Steel Cut Oats, Pecans, Maple Syrup, Kosher Salt, Cinnamon. |
210 Calories
-
Fat11g
-
Carbs25g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
46%
Protein
9%
Fat
45%