Menu With Nutrition > Grocery Foods > Fast Bites > Fish and Cheese Sandwich

Calories in Fast Bites Fish and Cheese Sandwich

Amount Per Serving	380 Cal
%DV*
Total Fat	13g	20%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	35mg	11.7%
Sodium	520g	21.7%
Total Carbohydrate	49g	16.3%
Dietary Fiber	2g	8%
Sugars	7g	40%
Protein	15g	16%
Vitamin A	100IU	2%
Vitamin C	1.2mg	2%
Calcium	78mg	6%
Iron	2.7mg	15%
Potassium	0mg	0%
SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED POLLOCK FILLET: POLLOCK (SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IODIZED SALT, SUGAR, SALT, DEXTROSE, CANOLA OIL, YEAST, ONION POWDER, GARLIC POWDER, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, MALIC ACID, NATURAL FLAVORS, SPICE. PRECOOKED IN CANOLA, COTTONSEED AND/OR SOYBEAN OIL. CHEESE PRODUCT: WATER, PALM OIL, CASEIN, MODIFIED FOOD STARCH, DAIRY PRODUCT SOLIDS, MALTODEXTRIN, SODIUM CITRATE, SALT, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, SOY LECITHIN (NON-STICKING AGENT).

380 Calories

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

380

Cal

Carbohydrate

53%

Protein

16%

Fat

31%