Calories in Fast Bites Breaded Chicken Sandwich

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 4g 20%
Trans Fat 1.5g %
Cholesterol 25mg 8.3%
Sodium 610g 25.4%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 17g 15%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

enriched bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes), water, sugar, partially hydrogenated soybean and cottonseed oils, sesame seeds, contains 2% or less of: yeast, salt, calcium sulfate, enzymes, monoglyceride, tricalcium phosphate, wheat starch, ascorbic acid, azodicarbonamide, calcium stearate, sorbitan monostearate, citric acid, silicon dioxide (flow agent), calcium propionate, fully cooked breaded chicken breast patty [chicken breast, rib meat, water, wheat flour, oat bran, soy protein concentrate, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), food starch-modified, salt, sodium phosphate, yeast, flavorings, sugar, wheat gluten, leavening (sodium aluminum phosphate, sodium bicarbonate), partially hydrogenated soybean oil , guar gum].

440 Calories
  • Fat
    21g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
42%
Protein
15%
Fat
43%