Calories in Fast Bites BBQ Rib Sandwich

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 10g 50%
Trans Fat 1.5g %
Cholesterol 50mg 16.7%
Sodium 850g 35.4%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 18g 14%
Vitamin A 300IU 6%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

fully cooked boneless rib- shaped pork patty with barbeque sauce: [pork , barbeque sauce (tomato paste, high fructose corn syrup , corn syrup , distilled vinegar , molasses , salt, mustard bran , natural hickory smoke flavor, spices, onion powder, garlic powder, sodium benzoate , caramel color, sugar and natural flavor), water, seasoning , (tomato powder (dehydrated tomato) , dextrose , brown sugar , artificial vinegar, (malic acid , sodium acetates , lactose , fumaric acid , artificial flavorings) , powdered worcestershire sauce , (corn syrup solids , salt, garlic powder , sugar, spices, soy sauce solids (wheat , soybeans , salt, maltodextrin , caramel color) , tamarind , natural flavor) , spices , spice extractive , onion powder , natural smoke flavor , garlic powder) , textured vegetable protein product (soy protein concentrate , caramel color , zinc oxide , niacinamide , ferrous sulfate , copper gluconate , vitamin a palmitate , calcium pantothenate , thiamin mononitrate, pyridoxine hydrochloride , riboflavin, cyanocobalamin) , salt, sodium phosphates] , enriched bun: [enriched bleached wheat flour , (wheat flour , niacin , reduced iron , thiamin mononitrate , riboflavin , folic acid , enzymes) , water , sugar , partially hydrogenated soybean and cottonseed oils , sesame seeds , contains 2% or less of yeast , salt , calcium sulfate , enzymes , monoglyceride , tricalcium phosphate , wheat starch , ascorbic acid , azodicarbonamide , calcium stearate , sorbitan monostearate , citric acid , silicon dioxide(flow agent), calcium propionate (preservative)].

520 Calories
  • Fat
    28g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
37%
Protein
14%
Fat
49%