- 53 categories in total
- 999 food items
Calories in Fareway
Browse all the foods and products from Fareway and get their nutritional information.
Coffees
|
Classic Roast Ground Coffee, Medium Roast
1 serving, 1 Tbsp per 6 fl oz water (0.5 oz)
|
0 Cal | |
|
Half Caff Ground Coffee
1 serving, 1 - 2 Tbsp Coffee in 6 fl oz water
|
0 Cal | |
|
Mild Roast Country Roast Ground Coffee
1 serving, 1 - 2 Tbsp Coffee in 6 fl oz water
|
0 Cal | |
|
Gourmet Supreme Dark Roast Ground Coffee
1 serving, 1 - 2 tbsp coffee in 6 fl oz water
|
0 Cal | |
|
Classic Decaf Ground Coffee
1 serving, 1 Tbsp for every 6 oz water (0.5 oz)
|
0 Cal |
Water
|
Distilled Water
1 serving, 1 cup (8.1 fl. oz)
|
0 Cal | |
|
Fast Chillers, Strawberry
1 cup (8.1 fl. oz)
|
0 Cal | |
|
Fast Chillers, Peach
1 cup (8.1 fl. oz)
|
0 Cal | |
|
Fast Chillers, Black Cherry
1 cup (8.1 fl. oz)
|
0 Cal |
Fruit/Vegetable Juices & Juice Drinks
|
100% Vegetable Juice from Concentrate
1 cup (8.1 fl. oz)
|
50 Cal | |
|
Juice, Grape
1 cup (8.1 fl. oz)
|
150 Cal | |
|
Tomato Juice from Concentrate
1 cup, 8 fl oz (8.1 fl. oz)
|
50 Cal | |
|
Cranberry Raspberry Juice Cocktail
1 cup (8.1 fl. oz)
|
110 Cal | |
|
Juice Cocktail, Apple
1 cup (8.1 fl. oz)
|
90 Cal | |
|
Organic Juice
1 cup (8.1 fl. oz)
|
50 Cal | |
|
Tomato Juice
1 cup, 8 fl oz (8.1 fl. oz)
|
50 Cal | |
|
Cranberry Grape Juice Cocktail
1 cup (8.1 fl. oz)
|
120 Cal |
Crackers
|
Cheese Crackers
1 CRACKER
|
5 Cal | |
|
Rice & Crisp Crackers
1 CRACKER (0.1 oz)
|
18 Cal | |
|
Original Salted Crackers
1 5 CRACKERS (0.5 oz)
|
60 Cal | |
|
Unsalted Top Crackers Saltines
1 CRACKER (0.1 oz)
|
12 Cal |
Canned Legumes (Beans)
|
Cut Wax Beans
1 1/2 cup (4.2 oz)
|
20 Cal | |
|
Refried Beans
1 serving, 1/2 cup (4.4 oz)
|
100 Cal |
Cooking Sauces
|
Sloppy Joe Sauce
1 1/4 cup (2.3 oz)
|
35 Cal |
Gravy
|
Chicken Gravy Mix
1 serving, 2 tsp dry mix (makes 1/4 cup) (0.2 oz)
|
20 Cal | |
|
Brown Gravy Mix
1 DRY MIX, MAKES 0.25 CUP (0.2 oz)
|
20 Cal |
Pasta Sauces
|
Mushroom Pasta Sauce
1 1/2 cup (4.5 oz)
|
70 Cal |
Sauces
|
Steak Sauce
1 serving, 1 Tbsp (0.5 oz)
|
10 Cal |
Pie Filling
|
Cherry Pie Filling
1 serving (3 oz)
|
110 Cal |
Cheese
|
Swiss Cheese
1 SLICE (0.6 oz)
|
70 Cal | |
|
String Cheese
1 STRING (1 oz)
|
80 Cal | |
|
Shredded Sharp Cheddar Cheese
1 serving (1 oz)
|
110 Cal | |
|
Cheese Stuffed Sticks
1 STICK (2.3 oz)
|
200 Cal | |
|
Light Ricotta Cheese
1 1/4 cup (2.2 oz)
|
60 Cal | |
|
Cracker Cut Mild Cheddar Cheese
1 SLICE (0.4 oz)
|
40 Cal |
Cream Cheese
|
Cream Cheese, Strawberry
1 serving, 2 Tbsp (1.1 oz)
|
100 Cal | |
|
Neufchatel Cheese
1 serving (1 oz)
|
70 Cal | |
|
Cream Cheese with Garden Vegetables
1 2 tablespoons (1.1 oz)
|
90 Cal |
Sodas, Soft Drinks
|
Soda, Orange
1 CAN (12 fl. oz)
|
190 Cal | |
|
Hillbilly Holler, Soda, Citrus
1 ABOUT 8 (8.1 fl. oz)
|
130 Cal | |
|
Cream Soda
1 CAN (12 fl. oz)
|
180 Cal | |
|
Country Doctor Soda
1 cup (8.1 fl. oz)
|
108 Cal | |
|
Soda, Lemon, Lime
1 CAN (12 fl. oz)
|
150 Cal |
Salads
|
Old Fashioned Potato Sald
1 1/2 cup (4.5 oz)
|
190 Cal | |
|
Mac-Pea Salad
1 serving (3.5 oz)
|
137 Cal |
Potato Chips
|
Old Fashioned Kettle Style Potato Chips
1 CHIP (0.1 oz)
|
12 Cal | |
|
Potato Chips
1 ABOUT 13 CHIPS (1 oz)
|
160 Cal | |
|
Baked Potato Chips, Sour Cream & Onion
1 CHIP (0.1 oz)
|
10 Cal |
Tortilla Chips
|
Tortilla Chips
1 CHIP (0.1 oz)
|
8 Cal | |
|
Yellow Corn Tortilla Chips
1 CHIP (0.1 oz)
|
15 Cal |
Canned Vegetables
Frozen Vegetables
|
Cut Green Beans, Steamable
1 1/2 cup (3 oz)
|
25 Cal | |
|
Broccoli, Cauliflower & Carrots
1 1/2 cup (3 oz)
|
25 Cal | |
|
Mixed Vegetables
1 serving (3.2 oz)
|
60 Cal | |
|
Cut Leaf Spinach
1 serving, 1 cup (2.9 oz)
|
30 Cal | |
|
California Blend Vegetables
1 serving, 1 cup (3.2 oz)
|
30 Cal | |
|
Steamables Broccoli Florets
1 1/2 cup (3 oz)
|
25 Cal | |
|
Broccoli Cuts
1 1/2 cup (3 oz)
|
25 Cal | |
|
Cut Corn
1 2/3 cup (3.2 oz)
|
80 Cal | |
|
Broccoli Florets
1 1/2 cup (3 oz)
|
25 Cal | |
|
Mixed Vegetables
1 2/3 cup (3.2 oz)
|
60 Cal | |
|
White Corn
1 2/3 cup (3.2 oz)
|
80 Cal | |
|
Petite Green Peas
1 2/3 cup (3.2 oz)
|
70 Cal | |
|
Grade A Fancy Cauliflower
1 serving, 1/2 cup (3 oz)
|
20 Cal | |
|
Green Peas
1 2/3 cup (3.2 oz)
|
70 Cal | |
|
Cut Green Beans
1 1/2 cup (3 oz)
|
25 Cal |
Teas
|
Black Tea
1 Tea Bag (makes 8 fl. oz prepared) (0.1 oz)
|
0 Cal |
Canned Meals
|
Corned Beef Hash
1 cup (8.3 oz)
|
380 Cal | |
|
Mini Beef Ravioli in Tomato & Meat Sauce
1 cup (8.5 oz)
|
230 Cal | |
|
Spaghetti & Meatballs in Tomato Sauce
1 cup (9 oz)
|
250 Cal | |
|
Beef Ravioli in Tomato & Meat Sauce
1 cup (8.5 oz)
|
230 Cal |
Frozen Meals
|
Bratwurst Patties
1 PATTIE (5.3 oz)
|
390 Cal | |
|
Ground Pork & Bacon Patties
1 PATTLE (5.3 oz)
|
430 Cal |
Packaged Meals
|
Crispy Pizza Crust Mix
1 1/4 PACKAGE, (ABOUT 1/3 CUP DRY MIX), 1/4 CRUST IN 12" PAN (1.6 oz)
|
170 Cal | |
|
Deluxe Shells & Cheese Dinner
1 ABOUT 0.333 BOX, MAKES ABOUT 1-CUP PREPARED (4 oz)
|
320 Cal |
Pretzels
|
Pretzel Nuggets, Peanut Butter
1 (ABOUT 10 PIECES) (1 oz)
|
120 Cal |
Ice Cream
|
Fudge Revel Ice Cream
1 1/2 cup (2.3 oz)
|
140 Cal | |
|
Ice Cream, Chocolate
1 1/2 cup (2.3 oz)
|
130 Cal | |
|
Neapolitan Ice Cream
1 1/2 cup (2.3 oz)
|
120 Cal | |
|
Fudge Bars
1 BAR (2.2 oz)
|
90 Cal | |
|
Orange Sherbet
1 1/2 cup (3.1 oz)
|
110 Cal | |
|
Ice Cream, Strawberry
1 1/2 cup (2.3 oz)
|
120 Cal | |
|
Cherry Nut Ice Cream
1 1/2 cup (2.3 oz)
|
130 Cal | |
|
Better Chocolate Than Never Premium Ice Cream
1 1/2 cup (2.3 oz)
|
130 Cal | |
|
Bring it On, Butter Pecan Premium Ice Cream
1 1/2 cup (2.3 oz)
|
160 Cal | |
|
Ice Cream, Vanilla
1 1/2 cup (2.3 oz)
|
130 Cal | |
|
Sherbet
1 1/2 cup (3.1 oz)
|
100 Cal | |
|
Caramel Swirl Ice Cream
1 1/2 cup (2.4 oz)
|
140 Cal | |
|
Mint Chip Ice Cream
1 1/2 cup (2.3 oz)
|
140 Cal | |
|
Glacier Bars
1 BAR (1.3 oz)
|
110 Cal | |
|
Tin Roof Sundae Ice Cream
1 1/2 cup (2.3 oz)
|
140 Cal | |
|
Ice Cream Cups
1 UNIT (1.6 oz)
|
90 Cal | |
|
Ice Cream, New York Vanilla
1 1/2 cup (2.3 oz)
|
130 Cal |
Ice Cream Novelties
|
Brownie Batter Watch Yourself! Premium Ice Cream
1 1/2 cup (2.3 oz)
|
140 Cal | |
|
S'mores Galore Premium Ice Cream
1 1/2 cup (2.4 oz)
|
150 Cal | |
|
Truffle Shuffle Salty Caramel Premium Ice Cream
1 1/2 cup (2.3 oz)
|
150 Cal | |
|
Neaplitan Ice Cream Sandwiches
1 SANDWICH (2.2 oz)
|
160 Cal | |
|
Vanilla & ChocolateIce Cream Sandwiches
1 SANDWICH (2.1 oz)
|
150 Cal | |
|
Vanilla Ice Cream Sandwiches
1 SANDWICH (2.1 oz)
|
160 Cal | |
|
Cookies & Cream Ice Cream Sandwiches
1 SANDWICH (2.1 oz)
|
160 Cal | |
|
Ice Cream, Fast Tracks
1 1/2 cup (2.3 oz)
|
150 Cal | |
|
Ice Cream, Chocolate Chip
1 1/2 cup (2.3 oz)
|
140 Cal |
Muffin Mixes
|
Homestyle Waffles
1 WAFFLE (1.2 oz)
|
85 Cal |
Flours
|
Whole Wheat Flour
1 1/4 cup (1.1 oz)
|
100 Cal | |
|
100% Corn Starch
1 tablespoon (0.3 oz)
|
30 Cal |
Breads
|
English Muffins
1 1 MUFFIN (2 oz)
|
140 Cal | |
|
Multi-Grain Bread
1 SLICE (1.1 oz)
|
80 Cal | |
|
Garlic Texas Toast
1 SLICE (1.4 oz)
|
160 Cal | |
|
Wheat Coney Buns
1 BUN (1.5 oz)
|
130 Cal | |
|
White Bread
1 SLICE (1 oz)
|
70 Cal | |
|
Split Top White Sub Rolls
1 ROLL (3.1 oz)
|
220 Cal | |
|
5 Cheese Texas Toast
1 SLICE (1.6 oz)
|
170 Cal |
Candy
|
Spice Drops Candy
1 PIECE (0.1 oz)
|
14 Cal | |
|
Delicious Candies Jelly Beans
1 PIECE (0.1 oz)
|
11 Cal | |
|
Delicious Candy Corn
1 PIECE (0.1 oz)
|
7 Cal | |
|
Delicious Candies Buttons, Butterscotch
1 PIECE (0.2 oz)
|
20 Cal | |
|
Delicious Candies Gummi Worms
1 PIECE (0.1 oz)
|
10 Cal | |
|
Delicious Candies Orange Slices
1 PIECE (0.5 oz)
|
47 Cal | |
|
Sour Neon Bears Delicious Candies
1 PIECE (0.1 oz)
|
10 Cal |
Noodles
|
Extra Wide Egg Noodle
1 CUP (2 oz)
|
220 Cal |
Pasta, Spaghetti, Macaroni
|
Oven-Ready Lasagna
1 PIECES DRY (0.7 oz)
|
67 Cal | |
|
Elbow Macaroni Enriched Macaroni Product
1 CUP DRY (4 oz)
|
400 Cal | |
|
Enriched Macaroni Product
1 0.75 CUP, DRY (2 oz)
|
200 Cal | |
|
Enriched Macaroni Product, Linguine
1 (3/4" CIRCLE) DRY (2 oz)
|
200 Cal | |
|
Whole Wheat Penne Rigate, Macaroni Product
1 0.75 CUP (2 oz)
|
210 Cal | |
|
Thin Spaghetti, Enriched Macaroni Product
1 0.5" CIRDE (2 oz)
|
200 Cal |
Pork
|
Ground Pork Patties
1 PATTIE (5.3 oz)
|
450 Cal |
Rice
|
Rice Mix Rice Pilaf
1 MAKES ABOUT 1/4 CUP RAW RICE AND 1 TBSP. SEASONING MIX (2 oz)
|
190 Cal |
Chocolate
|
Milk Chocolate Stars
1 PIECE (0.1 oz)
|
17 Cal | |
|
Chocolate Peanut Clusters
1 PIECE (0.4 oz)
|
55 Cal |
Soup Mixes
|
Recipe, Soup & Dip Mix
1 MAKES 1 CUP PREPARED (0.4 oz)
|
25 Cal |
Soups
|
Spaghetti Rings Pasta with Meat Balls in Tomato Sauce
1 cup (8.9 oz)
|
230 Cal | |
|
Pasta Rings in Tomato & Cheese Sauce
1 cup (8.5 oz)
|
150 Cal |
Dessert Mixes
|
All Purpose Baking Mix
1 DRY MIX (1.5 oz)
|
170 Cal |
Toppings
|
Almond Bark
1 CUBE (1.7 oz)
|
250 Cal | |
|
Dark Bittersweet Chocolate Drops
1 PIECE
|
4 Cal |
Cookies
|
Chocolate Chip With Candy Cookies
1 COOKIE (1.2 oz)
|
150 Cal | |
|
Sugar Cookies
1 COOKIE (1.2 oz)
|
130 Cal | |
|
Peanut Butter Cremes
1 cookie (0.5 oz)
|
70 Cal | |
|
Cookies, Peanut Butter
1 COOKIE (1.2 oz)
|
150 Cal | |
|
Lemon Cremes
1 COOKy (0.5 oz)
|
65 Cal | |
|
Family Size Duplex Cremes
1 COOKy (0.5 oz)
|
65 Cal | |
|
Iced Oatmeal Cookies
1 COOKy (0.5 oz)
|
65 Cal | |
|
Chocolate Chip With Candies Mini Cookies
1 COOKy (0.4 oz)
|
47 Cal | |
|
Animal Crackers
1 COOKy (0.1 oz)
|
9 Cal | |
|
Vanilla Cremes
1 cookie (0.5 oz)
|
65 Cal | |
|
Oatmeal Cookies
1 COOKy (0.5 oz)
|
65 Cal | |
|
Chewy Cookies
1 COOKIE (1 oz)
|
110 Cal |
Condiments
|
Banana Pepper Rings, Mild
1 Serving, 1 oz (approx. 12 slices (1 oz)
|
0 Cal |
Pickles
|
Hamburger Dill Chips
1 ABOUT 8 SLICES (1 oz)
|
0 Cal | |
|
Kosher Dill Whole Pickles
1 serving, 1/2 pickle (1 oz)
|
0 Cal |
Salsas
|
Tex Mex Fire Roasted Salsa
1 1/4 cup (2.2 oz)
|
20 Cal |
Jerky, Meat Snacks
|
Pepper Jack Cheese Beef Sticks
1 serving (1 oz)
|
70 Cal | |
|
Original Beef Sticks
1 serving (1 oz)
|
60 Cal |
Nut/Trail Mix
|
Chocolate Covered Raisins
1 PIECE (0.1 oz)
|
8 Cal |
Snacks
|
Corn Pops, Caramel
1 3/4 cup (1 oz)
|
120 Cal |
Pancakes
|
Buttermilk
1 DRY MIX (2.2 oz)
|
220 Cal | |
|
Complete Pancake & Waffle Mix, Buttermilk
1 1/2 cup dry mix, makes 4 pancakes (2.2 oz)
|
220 Cal |
Waffles
|
Homestyle Family Pack
1 WAFFLE (1.2 oz)
|
85 Cal | |
|
Buttermilk Waffles
1 WAFFLE (1.2 oz)
|
90 Cal |
Canned or Bottled Fruits
|
Diced Peaches & Pears In Organic Pear Juice From Concentrate
1 container (4 oz)
|
50 Cal | |
|
Mandarin Orange
1 CONTAINER (3.8 oz)
|
40 Cal | |
|
Fruit Cocktail In Extra Light Syrup
1 1/2 cup (4.4 oz)
|
60 Cal |
Frozen Fruits
|
Raspberries, Sweetened
1 serving, 1/2 cup (4.9 oz)
|
150 Cal | |
|
Blueberries, Unsweetened
1 serving, 1 cup (4.9 oz)
|
70 Cal | |
|
Unsweetened Raspberries
1 serving (4.9 oz)
|
70 Cal | |
|
Light Sliced Strawberries, No Sugar Added
1 1/2 cup (4.9 oz)
|
50 Cal | |
|
Unsweetened Sliced Strawberries
1 serving (4.9 oz)
|
50 Cal |
Butters
|
Unsalted Butter
1 tablespoon (0.5 oz)
|
100 Cal |
Seasonings
|
Chili Seasoning Mix
1 SEASONS 1 CUP CHILI (0.3 oz)
|
25 Cal |
Mayonnaise
|
Homestyle Mayonnaise
1 tablespoon (0.5 oz)
|
100 Cal |
Others
|
1% Lowfat Milk
1 cup (240 ml)
|
110 Cal | |
|
1% Lowfat Milk, Chocolate
1 cup (240 ml)
|
160 Cal | |
|
1/3 Less Fat Neufchatel Cheese
2 tbsp (28 g)
|
70 Cal | |
|
100% Corn Starch
1 tbsp (8 g)
|
30 Cal | |
|
100% Pure Vermont Maple Syrup
2 tbsp. (30 ml)
|
110 Cal | |
|
100% Whole Wheat Bread
1 slice (28 g)
|
70 Cal | |
|
2% Reduced Fat Chocolate Milk
1 cup (240 ml)
|
180 Cal | |
|
2% Reduced Fat Milk
1 cup (240 ml)
|
130 Cal | |
|
5 Cheese Texas Toast
1 slice (46 g)
|
170 Cal | |
|
75 Sauce
1 tbsp (17 g)
|
20 Cal | |
|
Albacore Tuna
0.25 cup drained (56 g)
|
70 Cal | |
|
American Cheese
1 slice (21 g)
|
70 Cal | |
|
American Pasteurized Prepared Cheese Product, Individually Wrapped
1 slice (19 g)
|
50 Cal | |
|
Animal Crackers
16 cookies (30 g)
|
140 Cal | |
|
Apple Juice
8 fl oz (240 ml)
|
120 Cal | |
|
Apple Juice Cocktail
8 fl oz (240 ml)
|
90 Cal | |
|
Applesauce
4 oz unit (113 g)
|
80 Cal | |
|
Applesauce with Strawberry
4 oz unit (113 g)
|
80 Cal | |
|
Applesauce, Unsweetened
4 oz unit (113 g)
|
50 Cal | |
|
Artichoke Hearts
1 oz (28 g)
|
20 Cal | |
|
Asian Mix
0.25 cup (28 g)
|
130 Cal | |
|
Asparagus Cuts & Tips
0.5 cup (120 g)
|
15 Cal | |
|
Asparagus Spears
6 spears (85 g)
|
20 Cal | |
|
Assorted Pops
1 pop (53 g)
|
35 Cal | |
|
Assorted Twin Pops
1 bar (76 g)
|
50 Cal | |
|
Au Gratin Potatoes
0.67 cup mix (27 g)
|
95 Cal | |
|
Avocado Oil
1 tbsp (14 g)
|
120 Cal | |
|
Baby Lima Beans
0.5 cup (83 g)
|
110 Cal | |
|
Bacon Flavor Chips
1 tbsp (7 g)
|
25 Cal | |
|
Bacon, Hickory Smoked
2 cooked slices (17 g)
|
80 Cal | |
|
Baked Potato Crisps Original
13 chips (28 g)
|
120 Cal | |
|
Baked Potato Crisps, Barbeque
12 chips (28 g)
|
120 Cal | |
|
Baked Potato Crisps, Sour Cream & Onion
12 chips (28 g)
|
120 Cal | |
|
Barbeque Potato Chips
12 chips (28 g)
|
140 Cal | |
|
Bartlett Sliced Pears
0.5 cup (125 g)
|
60 Cal | |
|
Beef
4 oz raw (112 g)
|
280 Cal | |
|
Beef Broth 99% Fat Free
1 cup (240 ml)
|
15 Cal | |
|
Beef Ravioli in Tomato and Meat Sauce
1 cup (240 g)
|
230 Cal | |
|
Beef Sticks, Cheddar Cheese
1 oz (28 g)
|
70 Cal | |
|
Beef Sticks, Original
1 oz. (28 g)
|
60 Cal | |
|
Beef Sticks, Pepper Jack Cheese
1 oz. (28 g)
|
70 Cal | |
|
Beef Summer Sausage
2 oz (56 g)
|
190 Cal | |
|
Beef with Vegetables Soup
1 cup (245 g)
|
120 Cal | |
|
Big Elbows
0.5 cup dry (56 g)
|
200 Cal | |
|
Bite Size Tortilla Chips, Mini Rounds
18 chips (28 g)
|
150 Cal | |
|
Black Bean & Corn Salsa Mild
2 tbsp (34 g)
|
15 Cal | |
|
Black Beans
0.5 cup (130 g)
|
110 Cal | |
|
Black Cherry Fruit Chiller
12 fl oz (360 ml)
|
0 Cal | |
|
Blackberries, Unsweetened
1 cup (140 g)
|
90 Cal | |
|
Blackberry Seedless Preserves
1 tbsp
|
50 Cal | |
|
Blue Corn Tortilla Chips
10 chips (28 g)
|
150 Cal | |
|
Blueberries
1 cup (140 g)
|
70 Cal | |
|
Blueberries, Unsweetened
1 cup (140 g)
|
70 Cal | |
|
Bow Ties
0.75 cup dry (56 g)
|
200 Cal | |
|
Brat Buns
1 bun (71 g)
|
180 Cal | |
|
Bratwurst Patties
1 pattie (149 g)
|
390 Cal | |
|
Bread Crumbs, Italian Style
0.25 cup dry mix (28 g)
|
110 Cal | |
|
Bread, White
1 slice (28 g)
|
70 Cal | |
|
Broad Egg Noodle
1 cup (56 g)
|
220 Cal | |
|
Broccoli Cuts
0.5 cup (85 g)
|
25 Cal | |
|
Broccoli Florets
0.5 cup (85 g)
|
25 Cal | |
|
Broccoli Florets, Steamables
0.5 cup (85 g)
|
25 Cal | |
|
Broccoli Stir Fry
1 cup (85 g)
|
30 Cal | |
|
Broccoli, Cauliflower & Carrots
1 cup (85 g)
|
25 Cal | |
|
Brownie Mix, Classic Fudge
0.25 cup dry mix (28 g)
|
110 Cal | |
|
Bruschetta with Garlic and Italian Seasonings
0.25 cup (63 g)
|
40 Cal | |
|
Brussels Sprouts
0.5 cup (85 g)
|
30 Cal | |
|
Butter Braided Baked Pretzels
21 pieces (28 g)
|
110 Cal | |
|
Butter Flavor, Cooking Spray
0.33 second spray
|
0 Cal | |
|
Butter Flavored Syrup
0.25 cup (60 ml)
|
230 Cal | |
|
Butter, Unsalted
1 tbsp (14 g)
|
100 Cal | |
|
Buttermilk Biscuits
3 biscuits (64 g)
|
160 Cal | |
|
Buttermilk Pancake Mix
0.5 cup dry mix (62 g)
|
220 Cal | |
|
Buttermilk Waffles
2 waffles (70 g)
|
180 Cal | |
|
Butterscotch Pudding & Pie Filling
0.25 pkg (10 g)
|
30 Cal | |
|
California Blend Vegetables
1 cup (90 g)
|
30 Cal | |
|
California French Style Dressing
2 tbsp (30 ml)
|
90 Cal | |
|
Canola Oil, Cooking Spray
0.33 second spray
|
0 Cal | |
|
Caramel Corn Pops
0.75 cups (28 g)
|
120 Cal | |
|
Caramel Popcorn
1 cup (65 g)
|
230 Cal | |
|
Caramel Swirl Ice Cream
0.67 cup (90 g)
|
180 Cal | |
|
Carrots, Crinkle Cut
0.67 cup (85 g)
|
35 Cal | |
|
Cauliflower
0.5 cup (85 g)
|
20 Cal | |
|
Cereal, Cocoa Peanut Butter Spheres
0.75 cup (30 g)
|
120 Cal | |
|
Cereal, Crispy Hexagons
1 cup cereal (29 g)
|
110 Cal | |
|
Cheddar & Broccoli Rice Rice Mix
0.33 cup dry mix
|
250 Cal | |
|
Cheddar Broccoli Pasta And Sauce
0.67 cup mix (68 g)
|
260 Cal | |
|
Cheddar Cheese Skinless Bratwurst
3 oz raw (84 g)
|
260 Cal | |
|
Cheddar Cheese, Mild, Slices
1 slice (19 g)
|
80 Cal | |
|
Cheese Balls
1.5 cups (28 g)
|
160 Cal | |
|
Cheese Crackers
28 crackers (30 g)
|
150 Cal | |
|
Cheese Curls
0.75 cup (28 g)
|
160 Cal | |
|
Cheese Garlic Croutons
2 tbsp (7 g)
|
30 Cal | |
|
Cheese Puffs
1.5 cups (28 g)
|
160 Cal | |
|
Cheese Slices, American
1 slice (19 g)
|
60 Cal | |
|
Cheese Slices, Provoloe
1 slice (28 g)
|
100 Cal | |
|
Cheese Spread
1 oz (28 g)
|
80 Cal | |
|
Cheese Sticks, Colby Jack
1 stick (24 g)
|
90 Cal | |
|
Cheese Stuffed Sticks
1 stick (65 g)
|
200 Cal | |
|
Cheese, Colby
1 oz (28 g)
|
110 Cal | |
|
Cheese, Mild Cheddar
1 oz (28 g)
|
110 Cal | |
|
Cheese, Sharp Cheddar
1 oz (28 g)
|
110 Cal | |
|
Cheese, Shredded Mozzarella
0.33 cup (28 g)
|
80 Cal | |
|
Cheese, Swiss
1 slice (21 g)
|
60 Cal | |
|
Cherry Berry
1 cup (140 g)
|
70 Cal | |
|
Cherry Mixed Fruit
4 oz bowl (113 g)
|
70 Cal | |
|
Cherry Preserves
1 tbsp (20 g)
|
50 Cal | |
|
Chick Peas (Garbanzos), Organic
0.5 cup (130 g)
|
110 Cal | |
|
Chicken Breast
2 oz (56 g)
|
60 Cal | |
|
Chicken Breasts
4 ozs (112 g)
|
110 Cal | |
|
Chicken Broth
1 cup (240 ml)
|
5 Cal | |
|
Chicken Noodle Condensed Soup, Reduced Sodium
0.5 cup (125 g)
|
50 Cal | |
|
Chicken Noodle Soup
0.5 cup (125 g)
|
60 Cal | |
|
Chicken Stirfry, Skillet Meal
1 cup frozen (227 g)
|
180 Cal | |
|
Chili Sauce
2 tbsp (34 g)
|
35 Cal | |
|
Chili Style Beans in Chili Gravy
0.5 cup (130 g)
|
120 Cal | |
|
Chocolate Covered Peanuts
20 pieces
|
200 Cal | |
|
Chocolate Drops, Dark Bittersweet
20 pieces (15 g)
|
80 Cal | |
|
Chocolate Ice Cream
0.66 cup (87 g)
|
170 Cal | |
|
Chocolate PB Mash-Up Premium Ice Cream
0.67 cup (91 g)
|
210 Cal | |
|
Chocolate Reduced Fat Milk
1 cup (240 ml)
|
190 Cal | |
|
Chocolate Syrup
2 tbsp (38 g)
|
90 Cal | |
|
Chopped Onions
0.67 cup (86 g)
|
30 Cal | |
|
Chopped Spinach
0.33 cup (85 g)
|
20 Cal | |
|
Chopped Walnuts
0.25 cup (30 g)
|
200 Cal | |
|
Chunk Light Tuna
1 pouch (74 g)
|
90 Cal | |
|
Chunk Light Tuna in oil
0.25 cup drained (56 g)
|
90 Cal | |
|
Chunk Light Tuna, in Water
3 oz (85 g)
|
70 Cal | |
|
Chunk Pineapple
0.5 cup (140 g)
|
68 Cal | |
|
Chunky Baked Potato
1 cup (245 g)
|
220 Cal | |
|
Chunky Chicken Dumpling Soup
1 cup (245 g)
|
170 Cal | |
|
Chunky Sirloin Burger Soup
1 cup (245 g)
|
140 Cal | |
|
Chunky Steak and Potato Soup
1 cup (245 g)
|
130 Cal | |
|
Cinna Blasts
0.75 cup (31 g)
|
130 Cal | |
|
Cinnamon Applesauce
0.5 cup (128 g)
|
100 Cal | |
|
Cinnamon Rolls, Ready-to-Bake
1 roll with icing (44 g)
|
150 Cal | |
|
Classic Clover Honey
1 tbsp (21 g)
|
60 Cal | |
|
Classic Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Classic Steak Sauce
1 tbsp (15 g)
|
10 Cal | |
|
Clover Honey
1 tbsp (21 g)
|
60 Cal | |
|
Cocktail Sauce
0.25 cup (64 g)
|
70 Cal | |
|
Cocoa Crunchies Sweetened Corn Cereal
1 cup (36 g)
|
140 Cal | |
|
Coffee Creamer
1 teaspoon (2 g)
|
10 Cal | |
|
Coffee Creamer, Vanilla Caramel
3 teaspoons (11 g)
|
50 Cal | |
|
Coffee, 100% Arabica, Medium Roast, Donut Shop, Single Serve
8 fl oz (237 g)
|
2.37 Cal | |
|
Cola
8 fl oz (240 ml)
|
110 Cal | |
|
Colby Jack
0.33 cup (28 g)
|
110 Cal | |
|
Colby Jack Cheese
1 oz (28 g)
|
110 Cal | |
|
Colby Jack Slices
1 slice (19 g)
|
70 Cal | |
|
Colby Jack, Shredded
0.25 cup (28 g)
|
110 Cal | |
|
Colby/Jack Cheese
1 oz (28 g)
|
110 Cal | |
|
Colby/Jack Cubes
7 cubes (30 g)
|
110 Cal | |
|
Complete Buttermilk Pancake & Waffle Mix
0.5 cup dry mix (61 g)
|
220 Cal | |
|
Condensed Chicken Noodle Soup
0.5 cup (125 g)
|
60 Cal | |
|
Condensed Healthy Cream of Chicken Soup
0.5 cup (125 g)
|
60 Cal | |
|
Condensed Soup, Cream of Celery
0.5 cup (125 g)
|
100 Cal | |
|
Condensed Tomato Soup
0.5 cup (125 g)
|
90 Cal | |
|
Cookie Dough Premium Ice Cream
0.5 cup (66 g)
|
150 Cal | |
|
Cookies & Cream Ice Cream
0.5 cup (65 g)
|
150 Cal | |
|
Cookies, Double Chocolate Chocolate Chip
1 cookie (33 g)
|
140 Cal | |
|
Corn Chips
10 chips (28 g)
|
160 Cal | |
|
Corn Flakes Cereal
1 cup cereal with 0.50 cup skim milk (28 g)
|
140 Cal | |
|
Corn Pops
2.25 cups (28 g)
|
170 Cal | |
|
Corn Squares Cereal
1 cup (31 g)
|
120 Cal | |
|
Corn Squares, Gluten Free
1 cup (30 g)
|
110 Cal | |
|
Corn, Mexican Style
0.33 cup (85 g)
|
80 Cal | |
|
Corned Beef Hash
1 cup (236 g)
|
380 Cal | |
|
Could it be Butter?
1 tbsp (14 g)
|
90 Cal | |
|
Cracker Cut New York Sharp Cheddar Cheese
3 slices (30 g)
|
120 Cal | |
|
Cracker Cut, Colby & Monterey Jack Cheese
3 slices (30 g)
|
110 Cal | |
|
Crackers, Rich & Crisp
4 crackers (14 g)
|
70 Cal | |
|
Crackers, Soup & Oyster
37 crackers (15 g)
|
50 Cal | |
|
Cranberry Apple Juice Cocktail
8 fl oz (240 ml)
|
130 Cal | |
|
Cranberry Grape, Juice Cocktail
8 fl oz (240 ml)
|
100 Cal | |
|
Cream Cheese Spread
2 tbsp (20 g)
|
70 Cal | |
|
Cream Cheese Spread, Blueberries
2 tbsp (30 g)
|
90 Cal | |
|
Cream Cheese Spread, Chive & Onion
2 tbsp (31 g)
|
80 Cal | |
|
Cream Cheese Spread, Strawberry
2 tbsp (31 g)
|
90 Cal | |
|
Cream Cheese with Garden Vegetables
2 tbsp (30 g)
|
90 Cal | |
|
Cream Cheese with Honey Nut
2 tbsp (30 g)
|
100 Cal | |
|
Cream Cheese, Light
2 tbsp. (30 g)
|
60 Cal | |
|
Cream Cheese, Traditional
2 tbsp (28 g)
|
90 Cal | |
|
Cream of Chicken Soup, Condensed
0.5 cup (125 g)
|
120 Cal | |
|
Cream of Mushroom Soup
0.5 cup (125 g)
|
100 Cal | |
|
Cream Soda
8 fl oz (240 ml)
|
120 Cal | |
|
Cream Style Corn
0.5 cup (125 g)
|
90 Cal | |
|
Creamy Peanut Butter
2 tbsp (32 g)
|
200 Cal | |
|
Creamy Peanut Butter, Honey Roasted
2 tbsp (32 g)
|
180 Cal | |
|
Crescents, Original
1 roll (28 g)
|
100 Cal | |
|
Crinkle Cut Fries
3 oz (85 g)
|
120 Cal | |
|
Crinkle Cut Potatoes
3 oz (85 g)
|
120 Cal | |
|
Crispy Pizza Crust Mix
0.25 package (46 g)
|
170 Cal | |
|
Crispy Rice
1.25 cups (33 g)
|
130 Cal | |
|
Crispy Wheat Cereal, Wheat Squares
0.75 cup (47 g)
|
160 Cal | |
|
Croutons, Italian Seasoned
2 tbsp (7 g)
|
30 Cal | |
|
Crunchy Granola Raisin Bran Cereal
1 cup (53 g)
|
190 Cal | |
|
Crunchy Peanut Butter
2 tbsp (32 g)
|
200 Cal | |
|
Crunchy Rice Cereal, Rice Squares
1 cup (27 g)
|
100 Cal | |
|
Cut Corn
0.67 cup (90 g)
|
80 Cal | |
|
Cut Corn, Steamable
0.67 cup (90 g)
|
80 Cal | |
|
Cut Green Beans
0.5 cup (85 g)
|
25 Cal | |
|
Cut Red Rhubarb, Unsweetened
1 cup
|
30 Cal | |
|
Dark Red Kidney Beans
0.5 cup
|
100 Cal | |
|
Deli Style Spinach Artichoke Dip
2 tbsp (30 g)
|
45 Cal | |
|
Delicious Baked Pretzels, Honey Wheat
7 pieces (28 g)
|
110 Cal | |
|
Delicious Baked Pretzels, Petites
17 pieces (28 g)
|
110 Cal | |
|
Delicious Candies, Lemon Drops
4 pieces (17 g)
|
70 Cal | |
|
Delicious Chocolate Covered Raisins
2 tbsp
|
130 Cal | |
|
Deluxe Baked, Mashed Potatoes
0.25 cup mix (28 g)
|
100 Cal | |
|
Deviled Egg Potato Salad
0.5 cup (122 g)
|
260 Cal | |
|
Diced Apricots
4 oz bowl (113 g)
|
40 Cal | |
|
Diced Beets
0.5 cup (120 g)
|
40 Cal | |
|
Diced Carrots
1 cup (113 g)
|
15 Cal | |
|
Diced Green Peppers
0.66 cup (85 g)
|
25 Cal | |
|
Diced Pears, Organic
1 container (113 g)
|
60 Cal | |
|
Diced Potatoes
0.67 cup (165 g)
|
60 Cal | |
|
Diced Tomatoes
0.5 cup (121 g)
|
25 Cal | |
|
Diced Tomatoes with Green Chilies
0.5 cup (121 g)
|
25 Cal | |
|
Diced Tomatoes, Mexican Style
0.5 cup (130 g)
|
35 Cal | |
|
Diced Water Chestnuts
0.5 cup (130 g)
|
50 Cal | |
|
Dijon Mustard
1 tsp (5 g)
|
5 Cal | |
|
Dill Pickle Popcorn
2.25 cups (28 g)
|
110 Cal | |
|
Dill Pickle, Potato Chips
13 chips (28 g)
|
150 Cal | |
|
Dill Relish
1 tbsp (15 g)
|
0 Cal | |
|
Dill Spears
0.75 spear (28 g)
|
0 Cal | |
|
Double Cheeseburger Macaroni
0.33 cup as packaged (32 g)
|
110 Cal | |
|
Dressing, Thousand Island
2 tbsp (30 ml)
|
120 Cal | |
|
Dressing, Zesty Italian
2 tbsp (30 ml)
|
60 Cal | |
|
Drink Mix, Fruit Punch
0.13 packet (1.3 g)
|
5 Cal | |
|
Dry Honey Roasted Peanuts
0.25 cup (31 g)
|
190 Cal | |
|
Dry Roasted Peanuts
0.25 cup (28 g)
|
180 Cal | |
|
Duplex Cremes
2 cookies (30 g)
|
130 Cal | |
|
Egg Noodle, Extra White
1 cup dry (56 g)
|
220 Cal | |
|
Elbow Macaroni
0.5 cup dry (56 g)
|
200 Cal | |
|
English Muffins, Plain
1 english muffin (57 g)
|
140 Cal | |
|
Enriched Bran Flakes
0.75 cup (29 g)
|
90 Cal | |
|
Essentially You, Cereal, Vanilla Almond
0.75 cup (30 g)
|
110 Cal | |
|
Essentially You, Red Berries
1 cup (31 g)
|
110 Cal | |
|
Extra Creamy Whipped Topping
2 tbsp (9 g)
|
25 Cal | |
|
Extra Crunchy Peanut Butter
2 tbsp (32 g)
|
200 Cal | |
|
Extra Light Tasting Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Extra Sharp Cheddar Cheese
0.13 pkg (28 g)
|
110 Cal | |
|
Extra Virgin Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Extreme Moose Tracks Premium Ice Cream
0.67 cup (96 g)
|
250 Cal | |
|
Fancy Shredded Taco Blend
0.33 cup (28 g)
|
110 Cal | |
|
Fast Chillers, Black Cherry
8 fl oz (240 ml)
|
0 Cal | |
|
Fast Chillers, Raspberry
8 fl oz (240 ml)
|
0 Cal | |
|
Fast Chillers, Sparkling Beverage, White Grape
8 fl oz (240 ml)
|
0 Cal | |
|
Fast Chillers, Strawberry Flavored Sparkling Beverage
8 fl oz (240 ml)
|
0 Cal | |
|
Fastco Fast Chiller, Peach
8 fl oz (240 ml)
|
0 Cal | |
|
Fat Free Milk
1 cup (236 ml)
|
90 Cal | |
|
Fat Free, Refried Beans
0.5 cup (124 g)
|
100 Cal | |
|
Fettuccine
2 oz dry (56 g)
|
200 Cal | |
|
Fire Roasted Diced Tomato, with Garlic
0.5 cup (121 g)
|
30 Cal | |
|
Fire Roasted Salsa
2 tbsp. (38 g)
|
10 Cal | |
|
Five Meat Pizza
1 slice (92 g)
|
210 Cal | |
|
Flavored Soda, Strawberry
12 fl oz (360 ml)
|
180 Cal | |
|
Flour Tortillas, Fajita Size
1 tortilla (50 g)
|
160 Cal | |
|
Four Cheese Mashed Potatoes
0.25 cup mix (28 g)
|
90 Cal | |
|
Franciscan Blend
0.5 cup (85 g)
|
25 Cal | |
|
French Cut Green Beans
0.5 cup (120 g)
|
20 Cal | |
|
French Fries
3 oz (85 g)
|
120 Cal | |
|
French Onion Dip
2 tbsp (30 g)
|
60 Cal | |
|
French Vanilla Non-Dairy Coffee Creamer
4 tsp (12 g)
|
60 Cal | |
|
Fresh Salsa, Mild
2 tbsp (28 g)
|
5 Cal | |
|
Frosted Flakes Sweetened Corn Cereal
0.75 cup (29 g)
|
110 Cal | |
|
Frosted Shredded Wheat Cereal
1.25 cup (55 g)
|
190 Cal | |
|
Frozen Waffles, Buttermilk
2 waffles (70 g)
|
180 Cal | |
|
Fruit & Nut Blend
0.25 cup (38 g)
|
160 Cal | |
|
Fruit & Yogurt
0.75 cup (32 g)
|
120 Cal | |
|
Fruit Cocktail
0.5 cup (124 g)
|
60 Cal | |
|
Fruit Rings Cereal
1.33 cups (39 g)
|
150 Cal | |
|
Fudge Bars
2 bars (98 g)
|
130 Cal | |
|
Garden Rotini
0.67 cup dry (56 g)
|
210 Cal | |
|
Garlic & Herb Cashews
3 tbsp (30 g)
|
170 Cal | |
|
Garlic Bread
1 slice (57 g)
|
180 Cal | |
|
Garlic Bread Sticks
1 stick (50 g)
|
170 Cal | |
|
Gelatin Dessert Orange
0.25 pkg (21 g)
|
80 Cal | |
|
Gelatin Dessert Peach
0.25 pkg (21 g)
|
80 Cal | |
|
Gelatin Dessert, Strawberry
1 pkg (21 g)
|
80 Cal | |
|
Gelatin, Strawberry
0.5 cup (3 g)
|
10 Cal | |
|
Gouda Cheese
1 slice (19 g)
|
70 Cal | |
|
Gourmet Bar Mix
0.25 cup (32 g)
|
170 Cal | |
|
Grape Jam
1 tbsp
|
50 Cal | |
|
Grape Jelly
1 tbsp (20 g)
|
50 Cal | |
|
Grape Juice
8 fl oz (240 ml)
|
150 Cal | |
|
Grape Soda
1 can (360 ml)
|
160 Cal | |
|
Greek Nonfat Yogurt, Black Cherry
1 container (150 g)
|
130 Cal | |
|
Greek Nonfat Yogurt, Blueberry
1 container (150 g)
|
140 Cal | |
|
Greek Nonfat Yogurt, Peach
1 container (150 g)
|
130 Cal | |
|
Greek Nonfat Yogurt, Plain
1 cup (227 g)
|
130 Cal | |
|
Greek Nonfat Yogurt, Strawberry
1 container (150 g)
|
130 Cal | |
|
Greek Nonfat Yogurt, Vanilla
1 container (150 g)
|
130 Cal | |
|
Greek Yogurt, Nonfat Raspberry
1 container (150 g)
|
130 Cal | |
|
Greek Yogurt, Whole Milk Plain
0.67 cup
|
140 Cal | |
|
Green Beans
0.5 cup (120 g)
|
20 Cal | |
|
Green Beans, French Cut
1 cup (85 g)
|
30 Cal | |
|
Green Peas
0.67 cup (90 g)
|
70 Cal | |
|
Green Peas, Steamable
0.67 cup (90 g)
|
70 Cal | |
|
Ground Beef Patties
1 pattie (150 g)
|
320 Cal | |
|
Ground Pork & Bacon Patties
1 pattie (149 g)
|
430 Cal | |
|
Ground Pork Patties
1 pattie (149 g)
|
450 Cal | |
|
Ground Turkey
4 oz (112 g)
|
190 Cal | |
|
Gumbo, Chunky Grilled Chicken & Sausage
1 cup (245 g)
|
120 Cal | |
|
Half & Half
2 tbsp (30 ml)
|
40 Cal | |
|
Hamburger Buns
1 bun (39 g)
|
110 Cal | |
|
Hamburger Buns, White
1 bun (43 g)
|
120 Cal | |
|
Hamburger Dill Chips
8 slices (28 g)
|
0 Cal | |
|
Hamburger Skillet Dinner
0.5 cup as packaged (35 g)
|
120 Cal | |
|
Hamburger Skillet Dinner, 4 Cheese Lasagna
0.5 cup (30 g)
|
100 Cal | |
|
Hamburger Skillet Dinner, Stroganoff
0.5 cup as pkgd (31 g)
|
110 Cal | |
|
Hamburger Skillet, Beef Pasta
0.67 cup as packaged (31 g)
|
100 Cal | |
|
Hazelnut Non-Dairy Coffee Creamer
3 teaspoons (11 g)
|
50 Cal | |
|
Hazelnut Spread, Skim Milk & Cocoa
2 tbsp (37 g)
|
200 Cal | |
|
Hazelnuts
0.25 cup (34 g)
|
210 Cal | |
|
Hickory Smoked/ Fully Cooked Boneless Ham Water Added
3 ounces (84 g)
|
120 Cal | |
|
Hillbilly Holler Soda
12 fl oz
|
190 Cal | |
|
Hillbilly Holler, Citrus Soda
8 fl oz (240 ml)
|
130 Cal | |
|
Homestyle Buns
1 bun (43 g)
|
120 Cal | |
|
Homestyle Frozen Waffles
2 waffles (70 g)
|
130 Cal | |
|
Homestyle Mayonnaise
1 tbsp (14 g)
|
100 Cal | |
|
Homogenized Milk
1 cup (240 ml)
|
150 Cal | |
|
Honey
1 tbsp.
|
64 Cal | |
|
Honey & Nut Tasteeos
0.75 cup (28 g)
|
110 Cal | |
|
Honey Graham Crackers
2 crackers (31 g)
|
130 Cal | |
|
Honey Mustard
1 tsp (5 g)
|
10 Cal | |
|
Honey Oats & Flakes
0.75 cup (32 g)
|
120 Cal | |
|
Honey Oats & Flakes Cereal with Almonds
0.75 cup (32 g)
|
130 Cal | |
|
Honey Roasted Almonds
3 tbsp (30 g)
|
170 Cal | |
|
Honey Salted Caramel Greek Yogurt
0.67 cup (170 g)
|
210 Cal | |
|
Horseradish Mustard
1 tsp (5 g)
|
5 Cal | |
|
Hot Dog Buns
1 Bun (39 g)
|
110 Cal | |
|
Ice Cream Cups, Chocolate & Vanilla
1 unit (48 g)
|
100 Cal | |
|
Ice Cream Sandwich, Cookies & Cream
1 sandwich (60 g)
|
160 Cal | |
|
Ice Cream Sandwiches, Vanilla
1 sandwich (60 g)
|
160 Cal | |
|
Ice Cream, Bring it On Butter Pecan
0.5 cup (66 g)
|
160 Cal | |
|
Ice Cream, Cherry Nut
0.5 cup (64 g)
|
130 Cal | |
|
Ice Cream, Chocolate & Vanilla
0.5 cup (65 g)
|
130 Cal | |
|
Ice Cream, Chocolate Chip
0.5 cup (65 g)
|
140 Cal | |
|
Ice Cream, Cookies & Cream
0.5 cup (65 g)
|
140 Cal | |
|
Ice Cream, Fast Tracks
0.5 cup (65 g)
|
150 Cal | |
|
Ice Cream, Neapolitan
0.5 cup (65 g)
|
130 Cal | |
|
Ice Cream, Truffle Shuffle Salty Caramel
0.5 cup (66 g)
|
150 Cal | |
|
Ice Cream, Vanilla
0.5 cup (65 g)
|
130 Cal | |
|
Ice Cream, Vanilla Bean Dream
0.5 cup (66 g)
|
130 Cal | |
|
Instant Oatmeal
1 packet (28 g)
|
100 Cal | |
|
Instant Oatmeal, Creamy Variety Pack, Bananas & Cream
1 packet (35 g)
|
130 Cal | |
|
Instant Oatmeal, Maple & Brown Sugar
1 packet (43 g)
|
160 Cal | |
|
Instant Pudding & Pie Filling
0.25 pkg (24 g)
|
90 Cal | |
|
Instant Pudding & Pie Filling, Chocolate
0.25 pkg (10 g)
|
30 Cal | |
|
Instant Rice Mix White Rice
0.5 cup dry (46 g)
|
170 Cal | |
|
Instant Rice Mix, Brown Rice
0.5 cup dry (43 g)
|
150 Cal | |
|
Irregular Peaches in Light Syrup
0.5 cup (126 g)
|
70 Cal | |
|
Italian Blend
0.67 cup (85 g)
|
35 Cal | |
|
Italian Dressing
2 tbsp (30 ml)
|
80 Cal | |
|
Jalapeno Beef Sticks
1 oz. (28 g)
|
90 Cal | |
|
Jalapeno Pepper Rings
14 slices (28 g)
|
5 Cal | |
|
Jam, Blackberry
1 tbsp (20 g)
|
50 Cal | |
|
Jelly, Concord Grape
1 tbsp (20 g)
|
50 Cal | |
|
Julienne Potatoes
0.33 cup as pkgd (25 g)
|
90 Cal | |
|
Jumbo Buttermilk Biscuits
1 biscuit (57 g)
|
170 Cal | |
|
Jumbo Kosher Dills
1 pickle (28 g)
|
0 Cal | |
|
Ketchup, Tomato
1 tbsp (17 g)
|
15 Cal | |
|
Kettle Cooked Potato Chips, Jalapeno
18 chips (28 g)
|
150 Cal | |
|
Kettle Cooked Potato Chips, Parmesan Garlic
18 chips (28 g)
|
150 Cal | |
|
Kettle Cooked Salt & Pepper Flavored Potato Chips
18 chips (28 g)
|
150 Cal | |
|
Kidney Beans, Light Red
0.5 cup (130 g)
|
100 Cal | |
|
Kosher Dill Cocktail Pickles
2.5 pickles (28 g)
|
0 Cal | |
|
Kosher Dill Spears
0.75 spear (28 g)
|
0 Cal | |
|
Kosher Dill Whole Pickles
0.5 pickle (28 g)
|
0 Cal | |
|
Large Shells
0.75 cup dry (56 g)
|
200 Cal | |
|
Lemon Lime
8 fl oz (240 ml)
|
100 Cal | |
|
Lemon Lime Soda
12 fl oz
|
150 Cal | |
|
Lemonade Drink Mix
0.13 packet (1.9 g)
|
5 Cal | |
|
Light Dressing, Italian
2 tbsp (30 ml)
|
35 Cal | |
|
Light Ranch Dressing
2 tbsp (30 ml)
|
80 Cal | |
|
Light Red Kidney Beans
0.5 cup
|
120 Cal | |
|
Light Ricotta Cheese
0.25 cup (62 g)
|
60 Cal | |
|
Light Sour Cream
2 tbsp (30 g)
|
40 Cal | |
|
Lightly Salted Dry Roasted Almonds
0.25 cup (28 g)
|
160 Cal | |
|
Lima Beans
0.5 cup (125 g)
|
90 Cal | |
|
Linguine Enriched Macaroni Product
2 oz dry (56 g)
|
200 Cal | |
|
Lite English Muffins
1 english muffin (57 g)
|
90 Cal | |
|
Lite Mayonnaise
1 tbsp (15 g)
|
50 Cal | |
|
Lite Syrup, Butter
0.25 cup (60 ml)
|
100 Cal | |
|
Lite Syrup, Reduced Calorie
0.25 cup (60 ml)
|
100 Cal | |
|
Long Spaghetti
2 oz dry (56 g)
|
200 Cal | |
|
Low Fat Cottage Cheese, Small Curd
0.5 cup (113 g)
|
80 Cal | |
|
Low Sodium 100% Tomato Juice, from Concentrate
8 fl oz (240 ml)
|
50 Cal | |
|
Mac & Pea Salad
100 g (100 g)
|
137 Cal | |
|
Macaroni & Beef in Tomato Sauce
1 cup (249 g)
|
250 Cal | |
|
Macaroni & Cheese Diner, Original
1 cup
|
260 Cal | |
|
Macaroni, Big Elbows
0.5 cup dry (56 g)
|
200 Cal | |
|
Mandarin Oranges
0.5 cup (140 g)
|
90 Cal | |
|
Mandarin Oranges in Light Syrup
0.5 cup (123 g)
|
80 Cal | |
|
Mandarin Oranges, in 100% Fruit Juice
1 bowl (113 g)
|
70 Cal | |
|
Mandarin Stir Fry
1 cup (85 g)
|
30 Cal | |
|
Mango, Unsweetened
0.75 cup (140 g)
|
80 Cal | |
|
Manzanilla Olives
4 olives (14 g)
|
25 Cal | |
|
Manzanilla Olives, Stuffed
4 olives (14 g)
|
25 Cal | |
|
Manzanilla Olives, Stuffed with Pimiento
4 olives (14 g)
|
25 Cal | |
|
Manzanilla Olives, with Minced Pimiento
2 tbsp (15 g)
|
20 Cal | |
|
Maple Syrup
2 tbsp. (30 ml)
|
110 Cal | |
|
Mashed Potatoes
0.25 cup mix (28 g)
|
120 Cal | |
|
Mashed Potatoes, Four Cheese
0.33 cup as pkgd (22 g)
|
80 Cal | |
|
Mashed Potatoes, Roasted Garlic
0.25 cup mix (28 g)
|
90 Cal | |
|
Mayonnaise
1 tbsp (14 g)
|
100 Cal | |
|
Meat Flavored Pasta Sauce
0.5 cup (128 g)
|
80 Cal | |
|
Medium Cheddar Cheese
1 oz (28 g)
|
110 Cal | |
|
Medium Salsa
2 tbsp (31 g)
|
10 Cal | |
|
Mexican Fiesta Diced Tomatoes with Green Chilies & Lime
0.5 cup (117 g)
|
25 Cal | |
|
Microwave Popcorn, Butter
0.13 cup (33 g)
|
140 Cal | |
|
Microwave Popcorn, Light Butter
0.17 cup (33 g)
|
120 Cal | |
|
Microwave Popcorn, Movie Theater
0.13 cup (33 g)
|
150 Cal | |
|
Microwave Popcorn, Movie Theater Butter
3 tbsp (33 g)
|
150 Cal | |
|
Microwave Popcorn, Movie Theater Flavor
0.13 cup (33 g)
|
150 Cal | |
|
Mild Banana Pepper Rings
12 slices (28 g)
|
0 Cal | |
|
Mild Cheddar Cheese
0.25 cup (28 g)
|
110 Cal | |
|
Mild Cheddar Cheese Sticks
1 stick (24 g)
|
100 Cal | |
|
Mild Cheddar Cheese, Cracker Cut
3 slices (30 g)
|
120 Cal | |
|
Mild Cheddar Cheese, Fancy Shredded
0.33 cup (28 g)
|
110 Cal | |
|
Mild Salsa
2 tbsp (31 g)
|
10 Cal | |
|
Milk Chocolate Chips
33 pieces (15 g)
|
80 Cal | |
|
Milk Chocolate Stars
12 pieces (40 g)
|
200 Cal | |
|
Milk, 1% Lowfat
1 cup (240 ml)
|
100 Cal | |
|
Mini Beef Ravioli
1 cup (240 g)
|
230 Cal | |
|
Mini Cookies, Chocolate Chip with Candies
3 cookies (34 g)
|
140 Cal | |
|
Mini Hamburger Buns
1 bun (43 g)
|
120 Cal | |
|
Mini Semi-Sweet Chocolate Chips
132 pieces (15 g)
|
70 Cal | |
|
Mini Vanilla Ice Cream Sandwiches
1 sandwich (40 g)
|
110 Cal | |
|
Mint Chip Ice Cream
0.5 cup (65 g)
|
140 Cal | |
|
Miont Moose Tracks Premium Ice Cream
0.67 cup (96 g)
|
240 Cal | |
|
Mixed Fruit
0.75 cup (140 g)
|
60 Cal | |
|
Mixed Vegetables
0.67 cup (90 g)
|
60 Cal | |
|
Monterey Jack Cheese
1 oz (28 g)
|
100 Cal | |
|
Moose Tracks Premium Ice Cream
0.67 cup (96 g)
|
240 Cal | |
|
Mostaccioli
0.75 cup dry (56 g)
|
200 Cal | |
|
Mountain Mix
3 tbsp (34 g)
|
150 Cal | |
|
Mozzarella Cheese
0.33 cup (28 g)
|
80 Cal | |
|
Mozzarella Cheese Sticks
1 stick serving (28 g)
|
80 Cal | |
|
Mozzarella Cheese, Part Skim
1 slice (28 g)
|
80 Cal | |
|
Mozzarella Cheese, Shredded
0.25 cup (28 g)
|
80 Cal | |
|
Mr. Toffee Ice Cream
0.5 cup (68 g)
|
160 Cal | |
|
Muffin Mix, Apple Cinnamon
0.33 cup dry mix (42 g)
|
160 Cal | |
|
Muffin Mix, Blueberry
0.33 cup dry mix (42 g)
|
160 Cal | |
|
Multi Grain Waffles
2 waffles (70 g)
|
170 Cal | |
|
Multi-Grain Bread
1 slice (30 g)
|
80 Cal | |
|
Mushroom Pasta Sauce
0.5 cup (128 g)
|
70 Cal | |
|
Mushroom Soup, Condensed
0.5 cup (125 g)
|
70 Cal | |
|
Mushrooms Peces & Stems
0.5 cup w/liquid (130 g)
|
15 Cal | |
|
Mushrooms Pieces & Stems
1 can drained
|
35 Cal | |
|
Mushrooms, Sliced
0.5 cup w/ liquid (130 g)
|
15 Cal | |
|
Mustard, Sweet with Heat
1 tsp (5 g)
|
10 Cal | |
|
Natural Apricot Preserves
1 tbsp (20 g)
|
50 Cal | |
|
Natural Casing Wieners
1 piece (53 g)
|
160 Cal | |
|
Natural Grape Jam
1 tbsp (20 g)
|
50 Cal | |
|
Natural Peanut Butter, Creamy
2 tbsp (32 g)
|
190 Cal | |
|
Neapolitan Ice Cream Sandwiches
1 sandwich (61 g)
|
160 Cal | |
|
No Beans Chili
1 container (425 g)
|
430 Cal | |
|
Non-Stick Extra Virgin Olive Oil Cooking Spray
0.25 sec. spray (0.25 g)
|
0 Cal | |
|
Nutty Nuggets Cereal
0.5 cup (58 g)
|
200 Cal | |
|
Oat Squares
1 cup (56 g)
|
210 Cal | |
|
Oat Wise, Cereal
0.75 cup (32 g)
|
120 Cal | |
|
Old Fashioned Cottage Bread
1 slice (30 g)
|
80 Cal | |
|
Old Fashioned Kettle Style Potato Chips, Salt & Vinegar
12 chips (28 g)
|
150 Cal | |
|
Onion Rings, Breaded
6 pieces (88 g)
|
200 Cal | |
|
Orange Juice
8 fl oz (240 ml)
|
110 Cal | |
|
Orange Marmalade
1 tbsp (20 g)
|
50 Cal | |
|
Orange Sherbet Push Pops
1 tube (63 g)
|
80 Cal | |
|
Organic Black Beans
0.5 cup
|
110 Cal | |
|
Organic Coconut Oil
1 tbsp (14 g)
|
120 Cal | |
|
Organic Coconut Oil, 100% Pure Refined
1 tbsp (14 g)
|
120 Cal | |
|
Organic Maple Pecan Puffed Corn
1 oz. (28 g)
|
120 Cal | |
|
Oriental Stir Fry
0.5 cup (85 g)
|
20 Cal | |
|
Original Applesauce
0.5 cup (126 g)
|
90 Cal | |
|
Original Beef Snack Bites
1 oz. (28 g)
|
70 Cal | |
|
Original Coffee Creamer
1 teaspoon (2 g)
|
10 Cal | |
|
Original Cream Cheese Spread
2 tbsp (30 g)
|
90 Cal | |
|
Original Crust Breakfast Pizza
1 slice (88 g)
|
200 Cal | |
|
Original Potato Chips
12 chips (28 g)
|
150 Cal | |
|
Original Sausage Links
3 cooked links
|
180 Cal | |
|
Original Yellow Mustard
1 tsp (5 g)
|
0 Cal | |
|
Oven-Ready Lasagna
3 pieces dry (56 g)
|
200 Cal | |
|
Pancake & Waffle Mix
0.33 cup dry mix (39 g)
|
140 Cal | |
|
Pancake Syrup
0.25 cup (60 ml)
|
210 Cal | |
|
Parmesan Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Parmesan Cheese, Grated
2 tsp. (5 g)
|
20 Cal | |
|
Party Mix
1 oz (28 g)
|
140 Cal | |
|
Pasta & Sauce, Butter
0.66 cup dry mix (63 g)
|
250 Cal | |
|
Pasta & Sauce, Chicken
0.66 cup (60 g)
|
230 Cal | |
|
Pasta Primavera
1 cup (85 g)
|
65 Cal | |
|
Pasta Salad
0.5 cup (51 g)
|
180 Cal | |
|
Pasta Salad, Ranch with Bacon
0.5 cup as pkgd (47 g)
|
160 Cal | |
|
Pasta Sauce, Creamy Alfredo
0.25 cup
|
90 Cal | |
|
Pasta Sauce, Garden Combination
0.5 cup (127 g)
|
70 Cal | |
|
Pasta Sauce, Traditional
0.5 cup (128 g)
|
70 Cal | |
|
Pasta, Angel Hair
2 oz dry (56 g)
|
200 Cal | |
|
Pasteurized Orange Juice
8 fl oz (240 ml)
|
110 Cal | |
|
Patties, Pork & Bacon Cheddar
1 pattie (150 g)
|
400 Cal | |
|
Peach Halves
0.5 cup (122 g)
|
50 Cal | |
|
Peach Sparkling Fruit Chiller
12 fl oz (360 ml)
|
0 Cal | |
|
Peanut Butter Filled Pretzel Nuggets
10 pieces (28 g)
|
120 Cal | |
|
Peanut Butter, Creamy
2 tbsp (32 g)
|
180 Cal | |
|
Peanut Butter, Crunchy
2 tbsp (32 g)
|
190 Cal | |
|
Peanut Butter, Extra Crunchy
2 tbsp (32 g)
|
200 Cal | |
|
Pear Halves
0.5 cup (125 g)
|
60 Cal | |
|
Pears, Diced
4 oz bowl (113 g)
|
50 Cal | |
|
Pears, Irregular in Light Syrup
0.5 cup
|
80 Cal | |
|
Peas & Carrots
0.67 cup (90 g)
|
60 Cal | |
|
Peas & Diced Carrots
1 cup (113 g)
|
30 Cal | |
|
Pecan Halves
0.33 cup (33 g)
|
230 Cal | |
|
Peking Stir Fry
0.5 cup (85 g)
|
30 Cal | |
|
Penne Rigate
0.5 cup dry (56 g)
|
200 Cal | |
|
Pepper Jack
1 slice (21 g)
|
70 Cal | |
|
Pepper Jack Cheese
1 oz (28 g)
|
100 Cal | |
|
Pepper Jack Sticks, Monterey Jack Cheese with Jalapeno Peppers
1 stick (24 g)
|
90 Cal | |
|
Petite Diced Tomatoes, with Garlic and Olive Oil
0.5 cup (116 g)
|
35 Cal | |
|
Petite Green Peas
0.67 cup (90 g)
|
70 Cal | |
|
Pickles, Kosher Baby Dill
1 pickle (28 g)
|
0 Cal | |
|
Pieces & Stems Mushrooms
1 can drained
|
60 Cal | |
|
Pineapple Chunk, in Heavy Syrup
0.5 cup
|
100 Cal | |
|
Pineapple Tidbits
4 oz bowl (113 g)
|
60 Cal | |
|
Pineapple, Crushed
0.25 can (140 g)
|
70 Cal | |
|
Pineapple, Unsweetened
0.75 cup (140 g)
|
70 Cal | |
|
Pinto Beans
0.5 cup
|
90 Cal | |
|
Pizza Sauce
0.25 cup (61 g)
|
30 Cal | |
|
Plain, English Muffins
1 muffin (57 g)
|
140 Cal | |
|
Pop Corn!, Caramel and Cheese Mix
1 cup (45 g)
|
230 Cal | |
|
Pop Corn, Butter
3 cups
|
145 Cal | |
|
Popcorn, Cheddar Cheese
2 cups (28 g)
|
150 Cal | |
|
Popcorn, Old Fashioned Caramel
0.75 cups (28 g)
|
120 Cal | |
|
Popcorn, Original White
3 cups (28 g)
|
150 Cal | |
|
Pork & Beans in Tomato Sauce
0.5 cup (130 g)
|
120 Cal | |
|
Pot Ready Linguine
1.5 inch circle dry (56 g)
|
200 Cal | |
|
Pot Ready Spaghetti, Macaroni
2 oz dry (56 g)
|
200 Cal | |
|
Pot Ready Thin Spaghetti
1 inch circle dry (56 g)
|
200 Cal | |
|
Potato Chips, Barbecue
13 chips (28 g)
|
150 Cal | |
|
Potato Chips, Original
13 chips (28 g)
|
150 Cal | |
|
Potato Chips, Sour Cream & Onion
13 chips (28 g)
|
150 Cal | |
|
Potato Chips, Wavy
13 chips (28 g)
|
150 Cal | |
|
Potato Salad
0.5 cup (128 g)
|
190 Cal | |
|
Potato Salad, Old Fashioned
0.5 cup (128 g)
|
190 Cal | |
|
Potatoes, Golden Taters
9 pieces (86 g)
|
160 Cal | |
|
Premium Chunk Chicken Breast in Water
2 oz (56 g)
|
60 Cal | |
|
Premium Ice Cream, Double Fudge Takedown
0.5 cup (68 g)
|
180 Cal | |
|
Premium Ice Cream, Peanut Butter Cup
0.5 cup (66 g)
|
160 Cal | |
|
Premium Ice Cream, S'mores Galore
0.5 cup (67 g)
|
150 Cal | |
|
Premium Ice Cream, You Had Me At Cheesecake
0.5 cup (70 g)
|
150 Cal | |
|
Premium Waffle Syrup
0.25 cup (60 ml)
|
230 Cal | |
|
Pretzel Stix
32 pieces (28 g)
|
110 Cal | |
|
Pumpkin
0.5 cup (120 g)
|
50 Cal | |
|
Pure Cane Sugar Granulated
1 tsp (4 g)
|
15 Cal | |
|
Queen Olives Stuffed with Jalapeno
2 olives (16 g)
|
15 Cal | |
|
Queen Olives, Stuffed with Garlic
2 olives (16 g)
|
15 Cal | |
|
Queso Quesadilla, Shredded
0.25 cup (28 g)
|
100 Cal | |
|
Quick Oats
0.5 cup dry (40 g)
|
150 Cal | |
|
Raisin Bran Cereal
1 cup (59 g)
|
190 Cal | |
|
Ranch Dip
2 tbsp (30 g)
|
60 Cal | |
|
Ranch Dip Mix
0.5 tsp. mix (1.8 g)
|
5 Cal | |
|
Ranch Dressing
2 tbsp (30 ml)
|
140 Cal | |
|
Ranch Style Buns
1 bun (43 g)
|
120 Cal | |
|
Raspberries
1 cup (140 g)
|
70 Cal | |
|
Raspberry Gelatin Dessert
0.25 pkg (3 g)
|
10 Cal | |
|
Raspberry Sparkling Fruit Chiller
12 fl oz (360 ml)
|
0 Cal | |
|
Real Semi-Sweet Chocolate Chips
30 pieces (15 g)
|
70 Cal | |
|
Red Enchilada Sauce, Mild
0.25 cup (60 g)
|
15 Cal | |
|
Red Raspberry Preserves
1 tbsp (20 g)
|
50 Cal | |
|
Red Wine Vinegar
1 tbsp (15 ml)
|
0 Cal | |
|
Reduced Fat Milk
1 cup (240 ml)
|
130 Cal | |
|
Refried Beans
0.5 cup (130 g)
|
110 Cal | |
|
Regular Whipped Topping
2 tbsp (9 g)
|
25 Cal | |
|
Restaurant Style Croutons, Premium Caesar
2 tbsp (7 g)
|
30 Cal | |
|
Rice & Sauce, Cheddar Broccoli
0.5 cup (63 g)
|
220 Cal | |
|
Rice & Sauce, Chicken Flavor
0.5 cup (62 g)
|
210 Cal | |
|
Rice Mix, Flavored Chicken Rice
0.33 cup dry mix & 1 tbsp seasoning
|
240 Cal | |
|
Rice Mix, Long Grain & Wild Rice
0.33 cup dry mix (57 g)
|
190 Cal | |
|
Rice Squares
1 cup (27 g)
|
100 Cal | |
|
Rigatoni
0.75 cup dry (56 g)
|
200 Cal | |
|
Ripe Olives, Pitted
3 olives (14 g)
|
25 Cal | |
|
Ripe Olives, Pitted, Medium
5 olives (15 g)
|
20 Cal | |
|
Roasted & Salted Whole Cashews
0.25 cup (32 g)
|
180 Cal | |
|
Roasted and Salted Deluxe Mixed Nuts
3 tbsp
|
180 Cal | |
|
Roasted and Salted Party Peanuts
3 tbsp (30 g)
|
180 Cal | |
|
Roasted and Salted Select Mixed Nuts
3 tbsp
|
180 Cal | |
|
Roasted and Salted Whole Cashews
0.25 cup (32 g)
|
180 Cal | |
|
Root Beer
8 fl oz (240 ml)
|
130 Cal | |
|
Rotelle
0.75 cup dry (56 g)
|
200 Cal | |
|
Rotini
0.67 cup dry (56 g)
|
200 Cal | |
|
Rotini, Whole Wheat
0.67 cup dry (56 g)
|
180 Cal | |
|
Round Top White Bread
1 slice (28 g)
|
80 Cal | |
|
Salad Dressing
1 tbsp (15 g)
|
70 Cal | |
|
Salad, Mac & Pea
100 g (100 g)
|
137 Cal | |
|
Salsa, Medium
2 tbsp (33 g)
|
10 Cal | |
|
Salted Butter Sweet Cream
1 tbsp (14 g)
|
100 Cal | |
|
Salted Butter, Sweet Cream
1 tbsp (14 g)
|
100 Cal | |
|
Salted Dry Roasted Peanuts With Sea Salt
0.25 cup (28 g)
|
180 Cal | |
|
Salted Sunflower Kernels
0.25 cup (32 g)
|
200 Cal | |
|
Saltine Crackers
5 crackers (15 g)
|
60 Cal | |
|
Saltines Crackers
5 crackers (15 g)
|
60 Cal | |
|
Santa Fe Mix
0.25 cup (32 g)
|
170 Cal | |
|
Sassy Salsa Dip
2 tbsp (30 g)
|
50 Cal | |
|
Sauce, Sloppy Joe
0.25 cup (65 g)
|
35 Cal | |
|
Sauerkraut
2 tbsp
|
5 Cal | |
|
Sausage Gravy
0.25 cup (64 g)
|
80 Cal | |
|
Scalloped Potatoes
0.67 cup mix (28 g)
|
100 Cal | |
|
Sea Salted Caramel Puffed Corn
1 oz. (28 g)
|
130 Cal | |
|
Seasoning Blend
0.67 cup (85 g)
|
29 Cal | |
|
Semi-Sweet Chocolate Chips
30 pieces (15 g)
|
70 Cal | |
|
Sesame Sticks
0.25 cup (30 g)
|
170 Cal | |
|
Sharp Cheddar Cheese
1 slice (28 g)
|
110 Cal | |
|
Shells
0.67 cup dry (56 g)
|
200 Cal | |
|
Shells & Cheese Dinner
0.33 box (113 g)
|
320 Cal | |
|
Shredded Cheese, Mexican Style Blend
0.33 cup (28 g)
|
110 Cal | |
|
Shredded Colby/Jack Cheese
0.25 cup (28 g)
|
110 Cal | |
|
Shredded Extra Sharp Cheddar Cheese
0.25 cup (28 g)
|
110 Cal | |
|
Shredded Hash Browns
1 cup (85 g)
|
60 Cal | |
|
Shredded Mild Cheddar Cheese
0.25 cup (28 g)
|
110 Cal | |
|
Shredded Pizza Blend
0.25 cup (28 g)
|
90 Cal | |
|
Shredded Sharp Cheddar Cheese
0.25 cup (28 g)
|
110 Cal | |
|
Shredded Triple Pepper
0.25 cup (28 g)
|
100 Cal | |
|
Skillet Meal, Complete Chicken Alfredo
1.5 cups frozen
|
230 Cal | |
|
Skillet Meal, Garlic Chicken
1.67 cups frozen (178 g)
|
190 Cal | |
|
Skim Milk
1 cup (240 ml)
|
90 Cal | |
|
Skinless Bratwurst
3 oz raw (84 g)
|
260 Cal | |
|
Sliced Almonds
0.33 cup (30 g)
|
170 Cal | |
|
Sliced Bacon
1 slice (12 g)
|
60 Cal | |
|
Sliced Beets
0.5 cup (120 g)
|
40 Cal | |
|
Sliced Carrots
0.5 cup (120 g)
|
30 Cal | |
|
Sliced Deluxe American Process Cheese
1 slice (19 g)
|
70 Cal | |
|
Sliced French Bread
2 slices (52 g)
|
130 Cal | |
|
Sliced Peach
0.5 cup (124 g)
|
60 Cal | |
|
Sliced Peaches
0.5 cup (122 g)
|
50 Cal | |
|
Sliced Peaches, Unsweetened
0.75 cup (140 g)
|
60 Cal | |
|
Sliced Pears
0.5 cup (125 g)
|
60 Cal | |
|
Sliced Pineapple
0.5 cup (140 g)
|
68 Cal | |
|
Sliced Pineapple in Heavy Syrup
0.5 cup (140 g)
|
144 Cal | |
|
Sliced Ripe Olives
2 tbsp olives (16 g)
|
25 Cal | |
|
Sliced Smoked Turkey
3 slices (56 g)
|
50 Cal | |
|
Sliced Strawberries
1 cup (140 g)
|
50 Cal | |
|
Sliced Water Chestnuts
0.5 cup (130 g)
|
50 Cal | |
|
Slider Buns
1 bun (33 g)
|
90 Cal | |
|
Small Curd Cottage Cheese
0.5 cup (113 g)
|
110 Cal | |
|
Smoked Almonds
3 tbsp
|
180 Cal | |
|
Smoked Turkey Breast
2 oz (56 g)
|
60 Cal | |
|
Snack Crackers
5 crackers (16 g)
|
80 Cal | |
|
Snackers
5 crackers (16 g)
|
80 Cal | |
|
Soft Margarine
1 tbsp (14 g)
|
100 Cal | |
|
Soup, Chunky Chicken Noodle
1 cup (245 g)
|
90 Cal | |
|
Soup, Mushroom
0.5 cup (125 g)
|
70 Cal | |
|
Sour Cream
2 tbsp (30 g)
|
60 Cal | |
|
Sourdough English Muffins
1 english muffin (57 g)
|
120 Cal | |
|
Southern Style Hashbrowns
3 oz (85 g)
|
70 Cal | |
|
Soy Sauce
1 tbsp (15 ml)
|
10 Cal | |
|
Spaghetti & Meatballs, in Tomato Sauce
1 cup (255 g)
|
250 Cal | |
|
Spaghetti Rings Pasta in Tomato & Cheese Sauce
1 cup (242 g)
|
150 Cal | |
|
Spaghetti Rings Pasta with Meatballs
1 cup (252 g)
|
230 Cal | |
|
Spanish Rice Rice Mix
0.33 cup dry mix & 1 tbsp. seasoning (56 g)
|
190 Cal | |
|
Spicy Brown Mustard
1 tsp (5 g)
|
5 Cal | |
|
Spinach, Cut
0.5 cup (120 g)
|
25 Cal | |
|
Spiral Mac N Cheese Dinner
0.5 box (70 g)
|
250 Cal | |
|
Split Top Wheat Bread
1 slice (34 g)
|
90 Cal | |
|
Split Top White Bread
1 slice (34 g)
|
90 Cal | |
|
Spread
1 tbsp (14 g)
|
60 Cal | |
|
Spread, Vegetable Oil
1 tbsp (14 g)
|
60 Cal | |
|
Spreadable Butter with Canola Oil, Sweet Cream, Salted
1 tbsp (14 g)
|
100 Cal | |
|
Spring Salad
100 g
|
141 Cal | |
|
Steakhouse Coleslaw
0.5 cup (100 g)
|
210 Cal | |
|
Steamables Mixed Vegetables
0.75 cup (90 g)
|
60 Cal | |
|
Stewed Tomatoes
0.5 cup (123 g)
|
30 Cal | |
|
Sting Cheese
1 string (28 g)
|
80 Cal | |
|
Stone Ground Dijon, Mustard
1 tsp (5 g)
|
5 Cal | |
|
Strawberry
8 fl oz (240 ml)
|
130 Cal | |
|
Strawberry Ice Cream
0.67 cup (88 g)
|
170 Cal | |
|
Strawberry Preserves
1 tbsp (20 g)
|
50 Cal | |
|
Strawberry Soda
12 fl oz
|
190 Cal | |
|
Strawberry Sparkling Fruit Chiller
12 fl oz (360 ml)
|
0 Cal | |
|
Strawberry Spread
1 tbsp (20 g)
|
50 Cal | |
|
String Cheese, Mozzarella Cheese
1 piece (24 g)
|
60 Cal | |
|
String Cheese, Reduced Fat Mozzarella Cheese
1 string (28 g)
|
60 Cal | |
|
String Mozzarella Cheese
1 string (28 g)
|
80 Cal | |
|
Stuffed Queen Olives
3 olives (15 g)
|
20 Cal | |
|
Stuffing Mix for Chicken
0.17 box (28 g)
|
110 Cal | |
|
Stuffing Mix, Cornbread
0.17 box (28 g)
|
110 Cal | |
|
Stuffing Mix, Pork
0.5 cup (28 g)
|
110 Cal | |
|
Sugar Free Syrup
0.25 cup (60 ml)
|
35 Cal | |
|
Summer Sausage, Beef
2 ounces (56 g)
|
190 Cal | |
|
Super Thins
10 pieces (28 g)
|
110 Cal | |
|
Sweet & Salty Mix
0.25 cup (30 g)
|
150 Cal | |
|
Sweet Bread & Butter Chips
5 slices (28 g)
|
25 Cal | |
|
Sweet Corn
0.5 cup (125 g)
|
60 Cal | |
|
sweet Cream Whipped Butter
1 tbsp (9 g)
|
60 Cal | |
|
Sweet Dark Cherries
1 cup (140 g)
|
90 Cal | |
|
Sweet Peas
0.5 cup (125 g)
|
70 Cal | |
|
Sweet Peas, No Salt Added
0.5 cup (125 g)
|
60 Cal | |
|
Sweet Relish
1 tbsp (15 g)
|
15 Cal | |
|
Swiss Cheese
1 oz (28 g)
|
110 Cal | |
|
Swiss Cheese, Slices
1 slice (18 g)
|
70 Cal | |
|
Taco Seasoning Mix
2 tsp dry mix (5 g)
|
15 Cal | |
|
Tartar Sauce
2 tbsp
|
140 Cal | |
|
Tasteeos Cereal
1 cup (28 g)
|
100 Cal | |
|
Tasteeos, Cereal, Multi Grain
1 cup (29 g)
|
110 Cal | |
|
Teriyaki Sauce
1 tbsp (15 ml)
|
10 Cal | |
|
Texas Toast
1 slice (36 g)
|
90 Cal | |
|
Texas Toast Enriched Bread
1 slice (33 g)
|
90 Cal | |
|
Texas Toast, Garlic
1 slice (40 g)
|
160 Cal | |
|
Thin Spaghetti
2 oz dry (56 g)
|
200 Cal | |
|
Three Cheese Chicken
1.67 cups frozen (205 g)
|
180 Cal | |
|
Three Cheese Pasta Sauce
0.5 cup (126 g)
|
80 Cal | |
|
Tomato Juice
8 fl oz (240 ml)
|
50 Cal | |
|
Tomato Ketchup
1 tbsp (17 g)
|
20 Cal | |
|
Tomato Ketchup, Organic
1 tbsp (17 g)
|
15 Cal | |
|
Tomato Sauce
0.25 cup (61 g)
|
25 Cal | |
|
Tomato Soup, Condensed
0.5 cup (125 g)
|
90 Cal | |
|
Tomato, Basil & Garlic Pasta Sauce
0.5 cup (128 g)
|
80 Cal | |
|
Tomato, Onion & Garlic Pasta Sauce
0.5 cup (127 g)
|
90 Cal | |
|
Tonic Water
12 fl oz (360 ml)
|
130 Cal | |
|
Tortilla Chips
7 chips (28 g)
|
140 Cal | |
|
Tortilla Chips, Bite Size Mini Round White Corn
17 chips (28 g)
|
140 Cal | |
|
Tortilla Chips, Nacho Cheese
12 chips (28 g)
|
150 Cal | |
|
Tortilla Chips, White Corn
10 chips (28 g)
|
100 Cal | |
|
Tortillas Flour, Taco Size
1 tortilla (30 g)
|
90 Cal | |
|
Tortillas, Burrito Size
1 tortilla (80 g)
|
250 Cal | |
|
Tortillas, Flour
1 tortilla
|
250 Cal | |
|
Traditional Chicken with Wild Rice Soup
1 cup (245 g)
|
90 Cal | |
|
Traditional Minestrone Soup
1 cup (245 g)
|
100 Cal | |
|
Traditional Pasta Sauce
0.5 cup (128 g)
|
70 Cal | |
|
Triple Berry
1 cup (144 g)
|
70 Cal | |
|
Tuna Skillet Creamy Pasta
0.33 cup (36 g)
|
130 Cal | |
|
Tuna Skillet Dinner, Cheesy Pasta
0.5 cup as packaged (30 g)
|
110 Cal | |
|
Turkey Breakfast Sausage
2.5 oz (70 g)
|
150 Cal | |
|
Unpeeled Apricot Halves
0.5 cup (128 g)
|
50 Cal | |
|
Unsalted Dry Roasted Peanuts
0.25 cup (28 g)
|
160 Cal | |
|
Unsalted Sunflower Kernels
0.25 cup (32 g)
|
210 Cal | |
|
Unsweetened Applesauce
0.5 cup (122 g)
|
50 Cal | |
|
Vanilla & Chocolate Ice Cream Sandwiches
1 sandwich (60 g)
|
150 Cal | |
|
Vanilla Greek Nonfat Yogurt
1 cup (227 g)
|
200 Cal | |
|
Vanilla Wafers
7 cookies (30 g)
|
140 Cal | |
|
Vegetable Juice
8 fl oz (240 ml)
|
50 Cal | |
|
Vegetable Oil
1 tbsp (14 g)
|
120 Cal | |
|
Vegetable Soup, Chunky
1 cup (245 g)
|
100 Cal | |
|
Veggie Sticks
1.67 cups (28 g)
|
150 Cal | |
|
Vintage Vanilla Ice Cream
0.5 cup (67 g)
|
140 Cal | |
|
Waffles
2 waffles (70 g)
|
170 Cal | |
|
Waffles, Blueberry
2 waffles (70 g)
|
200 Cal | |
|
Walnut Halves
14 pieces
|
200 Cal | |
|
Wavy Cheddar & Sour Cream Potato Chips
13 chips (28 g)
|
150 Cal | |
|
Wavy Potato Chips
13 chips (28 g)
|
150 Cal | |
|
Wavy Potato Chips, Cheddar & Sour Cream
13 chips (28 g)
|
150 Cal | |
|
Western French Dressing
2 tbsp (30 ml)
|
160 Cal | |
|
Wheat Cottage Bread
1 slice (28 g)
|
70 Cal | |
|
Wheat English Muffins
1 english muffin (57 g)
|
140 Cal | |
|
Wheat Hamburger Buns
1 bun (43 g)
|
130 Cal | |
|
Wheat Sandwich Bread
1 slice (28 g)
|
70 Cal | |
|
Whipped Dressing
1 tbsp (15 g)
|
70 Cal | |
|
Whipped Topping, Lite
2 tbsp (9 g)
|
20 Cal | |
|
White & Dark Chicken
2 oz (56 g)
|
80 Cal | |
|
White Cake Mix
0.33 cup dry mix (39 g)
|
160 Cal | |
|
White Corn
0.67 cup (90 g)
|
80 Cal | |
|
White Corn Cupz, Tortilla Chips
7 chips (28 g)
|
140 Cal | |
|
White Corn Restaurant Style Tortilla Chips
7 chips (28 g)
|
140 Cal | |
|
White Cottage Bread
1 slice (28 g)
|
70 Cal | |
|
White Grape Sparkling Fruit Chiller
12 fl oz (360 ml)
|
0 Cal | |
|
White Hot Dog Buns
1 bun (39 g)
|
110 Cal | |
|
White Sandwich Bread
1 slice (28 g)
|
80 Cal | |
|
White Sub Rolls
1 roll (88 g)
|
220 Cal | |
|
Whole Almonds
3 tbsp
|
170 Cal | |
|
Whole Almonds, Roasted and Salted
3 tbsp
|
180 Cal | |
|
Whole Grain Multi Grain Bread
1 slice (28 g)
|
80 Cal | |
|
Whole Grain Multi-Grain Bread
1 slice (30 g)
|
70 Cal | |
|
Whole Green Beans
1 cup (85 g)
|
30 Cal | |
|
Whole Kernel Corn
0.5 cup (125 g)
|
80 Cal | |
|
Whole Natural Almonds & Walnut Halves
0.25 cup (30 g)
|
180 Cal | |
|
Whole Strawberries
1 cup (140 g)
|
50 Cal | |
|
Whole Sweet Pickles
1 pickle (28 g)
|
30 Cal | |
|
Whole Tomatoes
0.5 cup (121 g)
|
25 Cal | |
|
Whole Wheat Bread
1 slice (43 g)
|
110 Cal | |
|
Whole Wheat Flour Tortillas
1 tortilla (38 g)
|
110 Cal | |
|
Whole Wheat Hamburger Buns
1 bun (50 g)
|
120 Cal | |
|
Whole Wheat Long Spaghetti
2 oz (56 g)
|
210 Cal | |
|
Whole Wheat Macaroni Product, Thin Spaghetti
0.5 inch circle dry (56 g)
|
180 Cal | |
|
Whole Wheat Penne Rigate
0.75 cup dry (56 g)
|
210 Cal | |
|
Whole Wheat Rotini
0.67 cup dry (56 g)
|
210 Cal | |
|
Whole Wheat Thin Spaghetti
2 oz dry (56 g)
|
210 Cal | |
|
Whole Wheat Tortillas
1 tortilla (50 g)
|
130 Cal | |
|
Wide Egg Noodle
1 cup dry (56 g)
|
220 Cal | |
|
Winter Mix
0.75 cup (75 g)
|
25 Cal | |
|
With Green Chilies Mild Diced Tomatoes
0.5 cup (117 g)
|
25 Cal | |
|
Worcestershire Sauce, Classic
1 tsp (5 ml)
|
0 Cal | |
|
Yellow Cling Diced Peaches
1 container
|
35 Cal | |
|
Yellow Cling Diced Peaches, In 100% Fruit Juice
4 oz bowl (113 g)
|
50 Cal | |
|
Yellow Cling Peach Chunk, in Heavy Syrup
0.5 cup (128 g)
|
100 Cal | |
|
Yellow Cling Sling Peaches
0.5 cup (128 g)
|
100 Cal | |
|
Yellow Corn Tortilla Chips
10 chips (28 g)
|
150 Cal | |
|
Yellow Mustard
1 tsp (5 g)
|
0 Cal | |
|
Zesty Kosher Dill Spears
0.75 spear (28 g)
|
0 Cal |