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Calories in Fareway Rice & Sauce, Cheddar Broccoli

Fareway Nutrition Facts and Calories
Fareway Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 6mg 2%
Sodium 910g 37.9%
Total Carbohydrate 46g 15.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 6g 11%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Long Grain Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Salt, Partially Hydrogenated Soybean and Cottonseed Oil, Autolyzed Yeast Extract, Corn Starch, Broccoli (Dried), Onion (Dried), Natural Flavor, Corn Syrup Solids, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley (Dried), Garlic (Dried), Lactic Acid, Sodium Caseinate (from Milk), Annatto (Color), Mono- and Diglycerides, Caramel (Color), Disodium Phosphate, Cream, Whey Protein Concentrate, Nonfat Dry Milk, Citric Acid.
220 Calories
  • Fat
    1.5g
  • Carbs
    46g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
83%
Protein
11%
Fat
6%