Calories in Fareway Skillet Meal, Complete Chicken Alfredo

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 480g 20%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 12g 21%
Vitamin A 1500IU 30%
Vitamin C 15mg 25%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

Pasta: Water, Durum Semolina (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetables: Broccoli, Carrots, Peas, Alfredo Sauce: Water, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Whole Milk Powder, Rice Bran Oil and Full Hydrogenated Soybean Oil, Nonfat Dry Milk, Cream, Modified Corn Starch, Contains Less than 2% of the Following: Salt, Garlic Powder, Spices, Xanthan Gum, Soy Lecithin, Artificial Flavor, Artificial Color, Sodium Phosphate, Lactic Acid, Tocopherol and Ascorbyl Palmitate, Seasoned Grilled Diced Chicken Breast with Rib Meat: Chicken Breast Meat with Rib Meat, Water, Modified Food Starch, Seasoning (Romano Cheese (Part-Skim Cow''s Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor), Salt, Sodium Phosphates, Coated with Salt, Corn Flour, Wheat Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color, Extractive of Paprika.

230 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
50%
Protein
21%
Fat
29%