Calories in Fareway Skillet Meal, Complete Chicken Alfredo
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 12g | 21% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 15mg | 25% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
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Pasta: Water, Durum Semolina (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetables: Broccoli, Carrots, Peas, Alfredo Sauce: Water, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Whole Milk Powder, Rice Bran Oil and Full Hydrogenated Soybean Oil, Nonfat Dry Milk, Cream, Modified Corn Starch, Contains Less than 2% of the Following: Salt, Garlic Powder, Spices, Xanthan Gum, Soy Lecithin, Artificial Flavor, Artificial Color, Sodium Phosphate, Lactic Acid, Tocopherol and Ascorbyl Palmitate, Seasoned Grilled Diced Chicken Breast with Rib Meat: Chicken Breast Meat with Rib Meat, Water, Modified Food Starch, Seasoning (Romano Cheese (Part-Skim Cow''s Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor), Salt, Sodium Phosphates, Coated with Salt, Corn Flour, Wheat Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color, Extractive of Paprika. |
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Fat7g
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Carbs28g
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Fiber3g
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Protein12g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes