Calories in Evol. Smoked Gouda Mac & Cheese, Gluten Free

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 590g 24.6%
Total Carbohydrate 48g 16%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 13g 11%
Vitamin A 1250IU 25%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    23g
  • Carbs
    48g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
43%
Protein
11%
Fat
46%