Calories in Evol. Grilled Chicken with Grains & Vegetables

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 530g 22.1%
Total Carbohydrate 41g 13.7%
Dietary Fiber 8g 32%
Sugars 5g 40%
Protein 19g 17%
Vitamin A 7000IU 140%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

COOKED BROWN RICE, COOKED LENTILS, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, SPINACH, BELL PEPPERS, CANOLA OIL, TAHINI (SESAME SEEDS), FETA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, RED ONION, HONEY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), LEMON JUICE CONCENTRATE, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), GARLIC, SPICES, SALT, CORN STARCH.

410 Calories
  • Fat
    22g
  • Carbs
    41g
  • Fiber
    8g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
38%
Protein
17%
Fat
45%