Calories in Evol. Quinoa & Roasted Veggies
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 8000IU | 160% |
| Vitamin C | 30mg | 50% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
COOKED RED QUINOA, COOKED BROWN RICE, KALE, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, SWEET POTATOES, CARROTS, BROCCOLI, PORTABELLA MUSHROOMS, EXTRA VIRGIN OLIVE OIL, GARLIC, CORN STARCH, LEMON JUICE CONCENTRATE, SEA SALT. |
290 Calories
-
Fat15g
-
Carbs36g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
48%
Protein
8%
Fat
44%