Menu With Nutrition > Grocery Foods > Evol. > Chicken Quesadillas

Calories in Evol. Chicken Quesadillas

Evol. Nutrition Facts and Calories
Evol. Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 320g 13.3%
Total Carbohydrate 38g 12.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 11g 15%
Vitamin A 200IU 4%
Vitamin C 30mg 50%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

filling: cooked guajilio chicken (chicken, guajilio chiles, garlic, salt, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), pinto beans, brown rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, corn starch, garlic, jalapenos, salt, lime juice, canola oil. tortillas: multigrain gluten free flour (high maize corn starch, sorghum flour, tapioca starch, brown rice flour, high maize corn flour, white rice flour, amaranth flour, quinoa flour, millet flour teff), water, canola oil, potato starch, xanthan gum, guar gum, evaporated cane syrup, baking powder, salt. guacamole: avocados, sugar salt, serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid
300 Calories
  • Fat
    11g
  • Carbs
    38g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
52%
Protein
15%
Fat
33%