Calories in Evol. Egg White Kale, Roasted Tomato & Goat Cheese Flatbread

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 410g 17.1%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 10g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 0.8mg 4.4%
Potassium 180mg 3.8%

EGG WHITE PATTY (EGG WHITES, FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, ORGANIC CORN MEAL, YEAST, LESS THAN 2%: CULTURED WHEAT FLOUR, VINEGAR, CANOLA OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, INACTIVE DRY YEAST, MALTED BARLEY FLOUR, NONDIASTATIC MALT, NATURAL FLAVORS), GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETARIAN RENNET, CELLULOSE POWDER), KALE, ROASTED TOMATOES, SALT, CORN STARCH, APPLE CIDER VINEGAR, BLACK PEPPER.

150 Calories
  • Fat
    4g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
49%
Protein
27%
Fat
24%