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Calories in Evol. Chipotle Chicken, Quesadillas

Evol. Nutrition Facts and Calories
Evol. Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 420g 17.5%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 10g 13%
Vitamin A 300IU 6%
Vitamin C 30mg 50%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

FILLING: COOKED CHIPOTLE CHICKEN (CHICKEN, CHIPOTLE IN ADOBO [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, SALT, PAPRIKA, NATURAL FLAVOR, CAPSICUM], TERIYAKI SAUCE [TAMARI SOY SAUCE {WATER, SOYBEANS+, SALT, VINEGAR+}, BROWN SUGAR, HONEY, CORN STARCH, GARLIC, GINGER], BELL PEPPERS, CORN STARCH, LIME JUICE, PINEAPPLE JUICE, GARLIC, HONEY, CANOLA OIL, SALT, SPICES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PINTO BEANS+, RICE, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CHIPOTLE CONCENTRATE (RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS), CORN STARCH, SPICES, GARLIC, JALAPENOS, SALT, LIME JUICE, CANOLA OIL. TORTILLA: WHEAT FLOUR, CANOLA OIL, PALM OIL+, SALT, BAKING POWDER, GUAR GUM. GUACAMOLE: AVOCADOS, SUGAR, SALT, SERRANO PEPPERS, RED BELL PEPPERS, ASCORBIC ACID. XANTHAN GUM, ONIONS, GARLIC, CILANTRO, CITRIC ACID.
300 Calories
  • Fat
    11g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
53%
Protein
13%
Fat
34%