Calories in Essential Waitrose Olive Spread

Nutrition Facts

Amount Per Serving 40.13 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 0.25g 0.1%
Dietary Fiber 0.25g 1%
Sugars 0.25g 40%
Protein 0.25g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

40.13 Calories
  • Fat
    4.5g
  • Carbs
    0.25g
  • Fiber
    0.25g
  • Protein
    0.25g

Calorie Burn Time

How long would it take to burn off 40.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.8 minutes
  • Jogging
    3.7 minutes
  • Hiking
    5.5 minutes
  • Cycling
    6.9 minutes
  • Swimming
    7.2 minutes
  • Walking
    10.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
40.13
Cal
Carbohydrate
2%
Protein
2%
Fat
96%