Calories in Essential Waitrose Cottage Cheese, Lowfat

Nutrition Facts

Amount Per Serving 43.23 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 96g 4%
Total Carbohydrate 2.5g 0.8%
Dietary Fiber 0g 0%
Sugars 2.5g 40%
Protein 6.1g 57%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

43.23 Calories
  • Fat
    0.9g
  • Carbs
    2.5g
  • Fiber
    0g
  • Protein
    6.1g

Calorie Burn Time

How long would it take to burn off 43.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.0 minutes
  • Jogging
    4.0 minutes
  • Hiking
    6.0 minutes
  • Cycling
    7.4 minutes
  • Swimming
    7.7 minutes
  • Walking
    11.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
43.23
Cal
Carbohydrate
24%
Protein
57%
Fat
19%