Calories in Essential Waitrose Italian Ricotta

Nutrition Facts

Amount Per Serving 148.8 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 8.4g 42%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 7.5g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

148.8 Calories
  • Fat
    12g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    7.5g

Calorie Burn Time

How long would it take to burn off 148.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.6 minutes
  • Cycling
    25.5 minutes
  • Swimming
    26.6 minutes
  • Walking
    39.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
148.8
Cal
Carbohydrate
8%
Protein
20%
Fat
72%