Calories in Essential Waitrose & Partners Tuna Mayo on Oatmeal Bread
Nutrition Facts
| Amount Per Serving | 277.3 Cal | |
| %DV* | ||
| Total Fat | 6.8g | 10.5% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 388g | 16.2% |
| Total Carbohydrate | 35.4g | 11.8% |
| Dietary Fiber | 3.9g | 15.6% |
| Sugars | 3.1g | 40% |
| Protein | 16.4g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
277.3 Calories
-
Fat6.8g
-
Carbs35.4g
-
Fiber3.9g
-
Protein16.4g
Calorie Burn Time
How long would it take to burn off 277.3
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.5 minutes
-
Jogging25.8 minutes
-
Hiking38.3 minutes
-
Cycling47.5 minutes
-
Swimming49.5 minutes
-
Walking74.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
277.3
Cal
Carbohydrate
53%
Protein
24%
Fat
23%