Calories in Essential Waitrose & Partners Free Range Egg Mayo on Oatmeal Bread

Nutrition Facts

Amount Per Serving 296.89 Cal
%DV*
Total Fat 8.2g 12.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 556g 23.2%
Total Carbohydrate 39.3g 13.1%
Dietary Fiber 4.1g 16.4%
Sugars 3.8g 40%
Protein 14.2g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

296.89 Calories
  • Fat
    8.2g
  • Carbs
    39.3g
  • Fiber
    4.1g
  • Protein
    14.2g

Calorie Burn Time

How long would it take to burn off 296.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.9 minutes
  • Jogging
    27.7 minutes
  • Hiking
    41.0 minutes
  • Cycling
    50.9 minutes
  • Swimming
    53.0 minutes
  • Walking
    79.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
296.89
Cal
Carbohydrate
55%
Protein
19%
Fat
26%