Calories in Essential Waitrose & Partners Cheese & Onion On Malted Bread

Nutrition Facts

Amount Per Serving 413.2 Cal
%DV*
Total Fat 18.8g 28.9%
Saturated Fat 8.5g 42.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 548g 22.8%
Total Carbohydrate 40.6g 13.5%
Dietary Fiber 4.4g 17.6%
Sugars 3.8g 40%
Protein 18.2g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

413.2 Calories
  • Fat
    18.8g
  • Carbs
    40.6g
  • Fiber
    4.4g
  • Protein
    18.2g

Calorie Burn Time

How long would it take to burn off 413.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.0 minutes
  • Jogging
    38.5 minutes
  • Hiking
    57.1 minutes
  • Cycling
    70.8 minutes
  • Swimming
    73.8 minutes
  • Walking
    110.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
413.2
Cal
Carbohydrate
40%
Protein
18%
Fat
42%