Calories in Essential Everyday Low Fat Cottage Cheese
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 13g | 57% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
cultured nonfat milk, contains less than 2% of: whey, salt, maltodextrin, artificial color, guar gum, citric acid, carrageenan, mono and diglycerides*, polysorbate 80, locust bean gum, natural and artificial flavor, potassium sorbate (to preserve freshness), vitamin A palmitate, enzyme. *adds a trivial amount of fat. |
90 Calories
-
Fat2.5g
-
Carbs4g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
18%
Protein
57%
Fat
25%