Calories in Essential Everyday Instant Oatmeal, Maple & Brown Sugar
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 18g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Whole Grain Rolled Oats, Sugar, Contains Less than 2% of: Salt, Calcium Carbonate (a Source of Calcium), Natural Flavor, Guar Gum, Caramel Color, Monoglycerides (Emulsifier), Ferric Phosphate (a Source of Iron), Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate, (One of the B Vitamins), Folic Acid (One of the B Vitamins). |
200 Calories
-
Fat2g
-
Carbs41g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
81%
Protein
10%
Fat
9%