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Calories in Essential Everyday Cheddar Snack Mix

Essential Everyday Nutrition Facts and Calories
Essential Everyday Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 2g 6%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 30mg 0.6%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SUNFLOWER, SOYBEAN), SUGAR, WHEY, CONTAINS 2% OR LESS OF: BUTTERMILK, CORN SYRUP SOLIDS, SALT, CHEDDAR CHEESE (CULTURED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), YEAST, SOUR CREAM POWDER (CREAM, NONFAT DRY MILK, CULTURES), NATURAL FLAVOR, MALTODEXTRIN, MOLASSES, SODIUM BICARBONATE, ONION POWDER, MALT SYRUP, CALCIUM CARBONATE, AMMONIUM BICARBONATE, COLOR (YELLOW LAKES 5 & 6 AND OTHER COLOR ADDED), MONOCALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, SPICES, SODIUM ASCORBATE, ENZYMES, BHT (A PRESERVATIVE), REDUCED IRON, VITAMIN A PALMITATE, ZINC OXIDE, NIACINAMIDE, VITAMIN D, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
130 Calories
  • Fat
    3.5g
  • Carbs
    22g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
69%
Protein
6%
Fat
25%