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Calories in Essential Everyday Cream Cheese Spread & Greek Nonfat Yogurt, Greek

Essential Everyday Nutrition Facts and Calories
Essential Everyday Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 95g 4%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 4g 23%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, INULIN, DAIRY PRODUCT SOLIDS, CULTURE, GUAR GUM, SALT, POTASSIUM SORBATE (PRESERVATIVE), CAROB BEAN GUM, XANTHAN GUM, WATER, LACTIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SODIUM PHOSPHATE, ENZYMES, CITRIC ACID.
60 Calories
  • Fat
    4g
  • Carbs
    4g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
24%
Protein
23%
Fat
53%