Calories in Essential Everyday Blended Lowfat Yogurt, Raspberry
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 26g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, RASPBERRY PUREE, WATER, FOOD STARCH-MODIFIED, CALCIUM PHOSPHATE, NATURAL FLAVOR, COLOR (FRUIT AND VEGETABLE JUICE, BETA CAROTENE), CARRAGEENAN, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. |
180 Calories
-
Fat1.5g
-
Carbs30g
-
Fiber0g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
76%
Protein
15%
Fat
9%