Calories in Essential Everyday Cashews Halves & Pieces with Sea Salt

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 52g 80%
Saturated Fat 10g 50%
Trans Fat 0g %
Monounsaturated Fat 28g
Polyunsaturated Fat 10g
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 20g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 7mg 38.9%
Potassium 680mg 14.5%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    52g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
19%
Protein
12%
Fat
69%