Calories in Essential Everyday Mixed Nuts with Sea Salt

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 60g 92.3%
Saturated Fat 8g 40%
Trans Fat 0g %
Monounsaturated Fat 32g
Polyunsaturated Fat 16g
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 8g 32%
Sugars 4g 40%
Protein 24g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 160mg 12.3%
Iron 3mg 16.7%
Potassium 720mg 15.3%

* Percent Daily Values are based on a 2000 calorie diet.

680 Calories
  • Fat
    60g
  • Carbs
    20g
  • Fiber
    8g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
11%
Protein
13%
Fat
76%