Menu With Nutrition > Grocery Foods > Essensia > Side Dish, Spring Rolls, Vegetable

Calories in Essensia Side Dish, Spring Rolls, Vegetable

Essensia Nutrition Facts and Calories
Essensia Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 171 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 410g 17.1%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
171 Calories
  • Fat
    7g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 171 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.0 minutes
  • Jogging
    15.9 minutes
  • Hiking
    23.6 minutes
  • Cycling
    29.3 minutes
  • Swimming
    30.5 minutes
  • Walking
    45.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
171
Cal
Carbohydrate
54%
Protein
9%
Fat
37%