Calories in Essensia Chicken Potstickers and Vegetables

Nutrition Facts

Amount Per Serving 224 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 553g 23%
Total Carbohydrate 41.5g 13.8%
Dietary Fiber 3.9g 15.6%
Sugars 4.9g 40%
Protein 7.9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

224 Calories
  • Fat
    3g
  • Carbs
    41.5g
  • Fiber
    3.9g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 224 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.7 minutes
  • Jogging
    20.9 minutes
  • Hiking
    31.0 minutes
  • Cycling
    38.4 minutes
  • Swimming
    40.0 minutes
  • Walking
    60.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
224
Cal
Carbohydrate
74%
Protein
14%
Fat
12%