Calories in Equate Meal Replacement Powder, Chocolate Royale

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.9g
Cholesterol 5mg 1.7%
Sodium 140g 5.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 20g 40%
Protein 5.3g 16%
Vitamin A 1450IU 29%
Vitamin C 13.2mg 22%
Calcium 91mg 7%
Iron 3.78mg 21%
Potassium 0mg 0%

Fat Free Milk, Water, Cocoa (Processed with Alkali), Canola Oil, Fructose, Cellulose Gel, Cellulose Gum, Soy Lecithin, Potassium Phosphate, Carrageenan, Sodium Phosphate, Acesulfame Potassium and Sucralose (Non-Nutritive Sweeteners), Vitamins & Minerals: Sodium Ascorbate, Vitamin A Palmitate, Dicalcium Phosphate, Cholecalciferol (Vitamin D3), Phytonadione, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin (Vitamin B12), D-Calcium Pantothenate, Zinc Gluconate, Manganese Sulfate, Sodium Molybdate, Ferric Orthophosphate, D,L-Alpha Tocopheryl Acetate, Thiamin Hydrochloride, Niacinamide, Folic Acid, Biotin, Dimagnesium Phosphate, Sodium Selenite, Chromium Chloride

130 Calories
  • Fat
    1.9g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    5.3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
71%
Protein
16%
Fat
13%