Calories in Equate High Protein Nutritional Shake, Vanilla
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | 40% |
| Protein | 15g | 31% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 60mg | 100% |
| Calcium | 455mg | 35% |
| Iron | 4.5mg | 25% |
| Potassium | 400mg | 8.5% |
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Water, Sugar (Sucrose), Maltodextrin (Corn), Milk Protein, Soy Protein Isolate, Soy Oil, Natural And Artificial Flavors, Corn Oil, Canola Oil, High Oleic Sunflower Oil, Soy Lecithin, Carrageenan. |
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Fat6g
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Carbs19g
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Fiber0g
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Protein15g
Calorie Burn Time
-
Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes