Calories in Equate Protein Shake, Chocolate

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Cholesterol 20mg 6.7%
Sodium 280g 11.7%
Total Carbohydrate 5g 1.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 30g 71%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 650mg 50%
Iron 4.5mg 25%
Potassium 450mg 9.6%

Water, Sugar (Sucrose), Maltodextrin (Corn), Milk Protein, Soy Oil, Calcium Caseinate, Soy Protein Isolate, Cocoa Powder (Treated With Alkali), Corn Oil, Canola Oil, Natural And Artificial Flavors, High Oleic Sunflower Oil, Soy Lecithin, Carrageenan, FD&C Red 3. Vitamins And Minerals: Potassium Citrate, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Potassium Gluconate, Salt (Sodium Chloride), Sodium Citrate, Ascorbic Acid, Choline Chloride, Magnesium Chloride, Potassium Chloride, Alpha-Tocopheryl Acetate, Ferric Orthophosphate, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin D3, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Molybdenum-Amino Acid Chelate, Potassium Iodide, Phylloquinone, Chromium-Amino Acid Chelate, Cyanocobalamin, Selenium-Amino Acid Chelate. Contains Milk And Soy.

160 Calories
  • Fat
    3g
  • Carbs
    5g
  • Fiber
    3g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
12%
Protein
71%
Fat
17%