Calories in Ensure Nutrition Powder, Milk Chocolate
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 12g | 40% |
| Protein | 8g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 200mg | 15.4% |
| Iron | 2.3mg | 12.8% |
| Potassium | 370mg | 7.9% |
|
Corn Syrup, Sugar, Corn Maltodextrin, Blend of Vegetable Oils (High Oleic Sunflower, Soy, Canola), Milk Protein Concentrate, Short-Chain Fructooligosaccharides, Soy Protein Isolate, Cocoa Powder (Processed with Alkali): Less than 2% of: Sodium Citrate, Natural and Artificial Flavor, Potassium Citrate, Magnesium Chloride, Potassium Chloride, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Potassium Hydroxide, Ascorbyl Palmitate, Zinc Sulfate, Ferrous Sulfate, Mixed Tocopherols, Calcium Pantothenate, DL-Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamine Hydrochloride, Copper Sulfate, Beta-Carotene, Folic Acid, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenate, Phylloquinone, Biotin, Vitamin D3), Vitamin B12, Calcium Carbonate, Potassium Phosphate, Magnesium Sulfate and Salt. |
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Fat8g
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Carbs33g
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Fiber2g
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Protein8g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes