Calories in Ensure Nutrition Drink, Strawberry
Nutrition Facts
| Amount Per Serving | 235 Cal | |
| %DV* | ||
| Total Fat | 6.7g | 10.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 3.3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 9.4g | 15% |
| Vitamin A | 1900IU | 38% |
| Vitamin C | 15mg | 25% |
| Calcium | 351mg | 27% |
| Iron | 4.86mg | 27% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
235 Calories
-
Fat6.7g
-
Carbs35g
-
Fiber0g
-
Protein9.4g
Calorie Burn Time
How long would it take to burn off 235
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.5 minutes
-
Jogging21.9 minutes
-
Hiking32.5 minutes
-
Cycling40.3 minutes
-
Swimming42.0 minutes
-
Walking62.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
235
Cal
Carbohydrate
59%
Protein
15%
Fat
26%