Calories in Emerald Whole Cashews, Roasted & Salted

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 9g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.7mg 9.4%
Potassium 170mg 3.6%

Cashews, Vegetable Oil Safflower, Sunflower and/Or Canola Oil, Salt, Rosemary Extract (to Preserve Freshness). Contains Cashews. Manufactured On Shared Equipment. May Contain Other Tree Nuts, Peanuts, Wheat, Soy, Milk Or Sesame Seeds. May Contain Shell Pieces.

170 Calories
  • Fat
    14g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
18%
Protein
11%
Fat
71%