Calories in Emerald Almonds & Walnuts, Unsalted
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 3g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.5mg | 2.8% |
| Potassium | 90mg | 1.9% |
|
Walnuts, Almonds. May contain other tree nuts, peanuts, wheat, soy, milk and sesame seeds. May contain shell pieces. |
100 Calories
-
Fat9g
-
Carbs3g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
11%
Protein
11%
Fat
78%