Calories in Emerald Lemon Poppy Seed Nutty Bite

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 3g 11%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    6g
  • Carbs
    11g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
40%
Protein
11%
Fat
49%