Calories in Emerald Almonds, Cocoa Roasted

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 42g 64.6%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 26g
Polyunsaturated Fat 10g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 20g 6.7%
Dietary Fiber 9g 36%
Sugars 4g 40%
Protein 17g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 570mg 12.1%

ALMONDS, NATURAL AND ARTIFICIAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), POTATO STARCH, MODIFIED FOOD STARCH, SALT, ACESULFAME POTASSIUM, SUCRALOSE.

490 Calories
  • Fat
    42g
  • Carbs
    20g
  • Fiber
    9g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
15%
Protein
13%
Fat
72%