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Calories in El Monterey Taco Seasoned Beef & Cheese Taquitos

El Monterey Nutrition Facts and Calories
El Monterey Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 490g 20.4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 8g 12%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

WATER, WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED BEEF TOPPING (BEEF, WATER, DEHYDRATED ONION, SALT, FLAVOR, SPICES, SUGAR, SODIUM PHOSPHATE, GARLIC), PASTEURIZED PROCESS MONTEREY JACK AND CHEDDAR CHEESE ((MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), BATTER SEASONING (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SPICES, SALT, JALAPENO PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, SPICE EXTRACTIVE, OLEORESIN PAPRIKA AND TURMERIC), GREEN CHILI (WITH CITRIC ACID), SEASONED BEEF CRUMBLES (WITH SALT, FLAVOR), CONTAINS 2% OR LESS TEXTURED SOY FLOUR (WITH CARAMEL COLOR), TACO SEASONING (CORN FLOUR, MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, SPICES, FLAVOR, PAPRIKA, SUGAR, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, CITRIC ACID, HYDROLYZED CORN PROTEIN, COCOA POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE), ONIONS, BEEF FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, FLAVOR, SAFFLOWER OIL), SPICES, MODIFIED CORN STARCH, DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE). CONTAINS: WHEAT, MILK, SOY.
250 Calories
  • Fat
    13g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
41%
Protein
12%
Fat
47%