Calories in El Monterey Breakfast Taquitos, Egg, Bacon & Cheese
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 270g | 11.2% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 7g | 12% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, eggs (whole eggs, nonfat milk, modified food starch, salt, xanthan gum, citric acid, pepper), vegetable oil (soybean, sunflower, canola and/or corn oil), bacon bites (pre cooked bacon pieces, cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), pasteurized process cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzyme), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt, artificial color), picante sauce (tomato puree (water, tomato paste), water, jalapenos, onions, vinegar, salt, garlic), contains 2% or less tomato (with juice, calcium chloride), onion, green chili, rice flour, guar gum, sodium bicarbonate, corn starch, sodium aluminum sulfate, monocalcium phosphate, sodium metabisulfite, fumaric acid, wheat starch, dough conditioners (sodium stearoyl lactylate, l-cystein, mono and diglycerides, dicalcium phosphate), microcrystalline cellulose, silicon dioxide, modified corn starch, corn syrup solids, autolyzed yeast extract, disodium phosphate, annatto extractives, spices, garlic powder. |
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Fat12g
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Carbs24g
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Fiber1g
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Protein7g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes