Calories in El Monterey Flour Tortillas Taquitos, Chicken & Cheese
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), TOMATO (WITH TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CONTAINS 2% OR LESS BEANS, TEXTURED SOY FLOUR, GREEN CHILI (WITH CITRIC ACID), FLAVOR, SPICES, MODIFIED CORN STARCH, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, TOMATO PASTE (TOMATOES), DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE). CONTAINS: WHEAT, SOY, MILK. |
-
Fat10g
-
Carbs25g
-
Fiber1g
-
Protein7g
Calorie Burn Time
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes