Calories in El Monterey Empanadas, Beef, Mozzarella & Monterey Jack Cheese with Milk Jalapenos

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 400g 16.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 9g 14%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Water, Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef Topping (Beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Garlic), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese with Mild Jalapenos (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Vegetable Oil (Soybean, Canola, Palm and/or Corn Oil), Batter Mix (Yellow Corn Flour, Enriched Bleached Wheat Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dried Garlic, Dried Onion, Guar Gum, Spice), Contains 2% or less: Onion, Modified Corn Starch, Jalapeno Peppers (With Salt, Acetic Acid, Calcium Chloride), Chili Pepper, Dextrose, Modified Food Starch, Yeast, Salt, Spices, Granulated Garlic, Guar Gum, Sodium Metabisulfite

260 Calories
  • Fat
    15g
  • Carbs
    22g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
34%
Protein
14%
Fat
52%