Calories in Eggo Eggo Waffles, Cinnamon Toast
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 17g | 40% |
| Protein | 5g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 280mg | 21.5% |
| Iron | 3.6mg | 20% |
| Potassium | 60mg | 1.3% |
|
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (Soybean, Palm and/or Canola Oil), Eggs, Contains 2% or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Salt, Whey, Soy Lecithin, Yellow 5, Yellow 6. Vitamins and Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin). |
290 Calories
-
Fat10g
-
Carbs46g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
63%
Protein
7%
Fat
30%