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Calories in Eggo Chocolate Chip Eggo Waffles

Eggo Nutrition Facts and Calories
Eggo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 370g 15.4%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0.5g 2%
Sugars 9g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 60mg 1.3%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (Soybean Oil, Palm Oil, and Palm Kernal Oil With TBHQ and Citric Acid for Freshness), Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cocoa, Salt, Molasses, Calcium Carbonate, Artificial Vanilla Flavor, Dextrose, Soy Lecithin, Natural and Artificial Butter Flavor, Chocolate, Nonfat Dry Milk, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12.
200 Calories
  • Fat
    7g
  • Carbs
    32g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
62%
Protein
8%
Fat
30%