Calories in Eggo Buttermilk Pancakes
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE] VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND/OR CANOLA OIL, BUTTERMILK, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN., VITAMIN AND MINERALS: VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN). |
280 Calories
-
Fat9g
-
Carbs45g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
63%
Protein
8%
Fat
29%